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Detailed accounts and in-depth analysis of rock climbing, mountaineering, and ski mountaineering accidents and rescues. * Beginners and expert climbers alike rely on these stories and analysis to become safer climbers * Articles written by certified guides and rescue professionals offer focused how-to advice throughout the book. This year, Know the Ropes describes the best practices for cleaning singlepitch climbs.Since 1948, the American Alpine Club has documented the year's most teachable climbing accidents, providing invaluable lessons to climbers. In Accidents in North American Climbing, each incident is thoroughly analyzed to help climbers avoid similar mistakes in the future. In our Know the Ropes and Essentials sections, professional guides and other experts offer in-depth instruction and copious illustration to help prevent avoidable accidents.
Key to exploring these challenging peaks is this classic climber's guide to the Olympics. Here are detailed route descriptions for the hard basalt lava peaks of Constance and The Brothers, the high-angle faces of The Needles and Sawtooth Ridge, the hard sandstone and vast glaciers of Mt. Olympus, and hundreds of other mountains large and small. The text also provides general information on the mountains and all access routes, plus winter travel information, ski and snowshoe routes, and high alpine traverses.
The world's most comprehensive and respected source of information about each year's long new climbs and expeditions.* In-depth reports on major climbs, written by the climbers and carefully edited by a team of experts * Our Recon section covers the history, recent climbing activity, and new-route potential of a wild area. This year: the ice climbs of Newfoundland's western fjords * The 2021 edition includes a special report on climbs during the year of COVIDPublished annually since 1929, the American Alpine Journal is renowned as the world's journal of record for long new climbs of all kinds. The AAJ publishes each year's most compelling stories, told by the climbers themselves and carefully edited by a team of experts. Each year we reveal many newly discovered climbing destinations and unclimbed summits, from Alaska to the Karakoram.
The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is the first-ever book to provide climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program. Part One covers the basics of physical conditioning and goal-setting. Part Two takes readers through warm-up and flexibility routines, entry-level strength training, weight loss tips, and fifteen core-conditioning exercises. Part Three details climbing-specific conditioning, with twenty exercise...
This pocket sized guide details 197 routes on two highly popular areas located in the San Jacinto mountains in Southern California. Includes history and geology of each location.
The world's most comprehensive and respected source for each year's major climbs