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Chakra Healing
Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!
Handbook of Counseling Women
The Handbook of Counseling Women, edited by Mary Kopala and Merle Keitel, draws together a nationally recognized group of contributing scholars and practitioners to address current theories, research, and issues relevant to the mental and physical well-being of women. Comprehensive and accessible, the Second Edition is organized into three parts covering theoretical, sociocultural, biological, and developmental considerations; assessment, diagnosis, and intervention; and supervision, research, and ethics. The reorganization of this new edition includes more sections and chapters giving special attention to such topics as women and poverty, intimate partner violence, women’s career barriers, and considerations for specific ethnic groups.
Yoga Skills for Therapists: Effective Practices for Mood Management
A toolkit of “no mat” yoga strategies for you and your clients. Drawing on her study of multiple traditions and lineages—from ancient yoga practices to current neuroscientific research on yoga benefits and contraindications—Weintraub presents a compendium of guided breathing exercises, meditations, self-inquiry practices, relaxation exercises, and simple postural adjustments that can readily accompany and complement psychotherapy—no mat or difficult postures required! Therapists learn exactly how to introduce these simple practices into a session, all within the comfort of their therapy room, no prior yoga training or experience necessary. Weintraub shows therapists how to introduc...
The Complete Idiot's Guide to Psychic Intuition, 3rd Edition
Everyone is pyschic. And that includes you! We all have an inner voice that tells us important things we have no other way of knowing. A select few have learned how to tune in to that voice. You can use your natural intuition and its wisdom to avoid disaster, heal bodies and minds, and make contact with other minds and spirits. Lynn A. Robinson, M.Ed., will give you the exercises needed to hone your inner voice. The Complete Idiot's Guide® to Psychic Intuition, Third Edition uses a hands-on approach to psychic development for beginners, taking you from a basic introduction of various psychic abilities to using your own psychic powers to solve your own problems. Also learn how to perform psy...
Heal: A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You
Join pioneering physician, Karyn Shanks MD, on an extraordinary journey to sustainable recovery from persistent fatigue, suffering, and chronic illness, using the revolutionary science of human potential. Fatigue. Suffering. Chronic illness. Feeling like you're lost, hopeless, or not living up to your life's potential. These are not your destiny. No, they're a wakeup call. Your call to a healing life. All things heal. Healing is a primary urge of all nature. We see it all around us. How the earth destroyed by fire will soon sprout new trees, the waters flow again, and the animals return. Life rebounds--it heals. You have the same potential for rebirth and renewal. During twenty-eight years o...
The Wahls Protocol
After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine and begun using paleo concepts as guidelines for her unique, nutrient rich plan. As her broken biochemistry began to fix itself, Dr Wahls soon retained full mobility and left her wheel chair behind for good. Dr Wahls transformation was nothing short of miraculous, and she knew these treatments could be life-changing for anyone struggling with an autoimmune condition. Now, Dr Wahls shares her pioneering research along with three levels of nutrient-rich diets that can help you reverse the debilitating symptoms of your disease. The Wahls Protocol gave Dr Wahls her life back. Give it the chance to restore yours.
Angel Decoding
Have you experienced the loss of a loved one and yearned for one more conversation? Do you want to learn how the angelic realm communicates through messages, symbols, numbers, and colors? Do you wish for a richer and more meaningful life? You’ll find answers to these questions and more as angel decoding expert Maria Gurney Peth, PhD shares secret keys and immeasurable insight in her debut book, Angel Decoding: Secret Keys to Communicating with Your Angels. Maria utilizes her intuitive gifts and abilities as a medium to acknowledge the support of divine angels in her life and the lives of her cherished clients. You can benefit from her extraordinary teaching methods as you apply the secret ...
Listening for the Heartbeat of God
An overview of Celtic spirituality and its implications for us today.
Maia Toll's Wild Wisdom Companion
Maia Toll’s Wild Wisdom series—The Illustrated Herbiary, The Illustrated Bestiary, and The Illustrated Crystallary—introduced readers to the mystical energy of the animal, vegetable, and mineral kingdoms. In this capstone to the Wild Wisdom series, Maia Toll's Wild Wisdom Companion guides readers in developing a personalized earth-based spiritual practice using rituals, writing prompts, recipes, symbols, and reflections tied to each season. Organized into 12 chapters—Winter Solstice, Spring Equinox, Summer Solstice, Autumnal Equinox, plus early and late stages of each of the four seasons — the book features seasonal practices; exercises for the body and for writing and reflection; plant, animal, and mineral medicine; and symbolic explorations of the gifts and challenges that arise with seasonal change. Original illustrations by Kate O’Hara illuminate the symbolic richness of the text, and 28 pop-out oracle cards plus four bound-in pocket pages enhance the invitation for readers to use this interactive guide as an ongoing tool for cultivating the sacred in their own lives.
The Everything Stress Management Book
Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life goals and keep your physical and mental health intact. Beginning with an easy-to-follow quiz that helps you identify your vulnerable areas, the book then takes you step-by-step through the safest, most effective ways to relax, avoid stressors, keep perspective, and live a longer, happier life. The Everything Stress Management Book also gives you the lowdown on the most popular stress-reduction methods, including: Aromatherapy Exercise Massage Meditation Proper nutrition Tai Chi Yoga And more Whether you're frazzled and frustrated at work or at home - or are just plain stressed out - The Everything Stress Management Book helps you regain control, find your balance, and face the world with optimism and confidence.
