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With so many options and superficial cliches associated with "wokeness" and mental health, it can be overwhelming figuring out where to begin. You know something or things aren't going as you would like in your life. As a young parent, young professional or mentor, you also yearn to wisely guide those who now depend on you. But no matter how 'positively' you think, no matter how tough you seem, no matter how many affirmations you memorize, nothing changes. It feels as though you just can't win. Life is constantly frustrating or at best, just fine. From one millennial to another, Mpho proves to you that it doesn't have to be this way. There's a way to turn it around. Whether you are interested in self-help or not, this book will challenge you to discover your own truths, grow some, live with passion & purpose and help your squad do the same. It's not your typical self-help book; it is a story of hope and a call to action. It's the beginning of a great journey for us all. Let's START NOW! #BE_the_change.
South Africa possesses one of the richest popular music traditions in the world - from marabi to mbaqanga, from boeremusiek to bubblegum, from kwela to kwaito. Yet the risk that future generations of South Africans will not know their musical roots is very real. Of all the recordings made here since the 1930s, thousands have been lost for ever, for the powers-that-be never deemed them worthy of preservation. And if one peruses the books that exist on South African popular music, one still fi nds that their authors have on occasion jumped to conclusions that were not as foregone as they had assumed. Yet the fault lies not with them, rather in the fact that there has been precious little docum...
I AM - Celebrating the perfect Imperfect. A photographer's quest to empower women and portray ageless beauty.121 nude portraits and testimonials, revealing the inner and outer beauty of women over the age of 40. The women featured in the book have a variety of nationalities, ethnic backgrounds, body shapes and are within an age range from 40 to 99.They celebrate and own their imperfections, showing no fear to bare it all.The book aims to celebrate them and give them more visibility in a society that doesn't always recognize the power of aging and the beauty that comes with it.All photos are authentic and unretouched, they are sensual, bold and elegant, raw and refined, with all respect to the female body to present it in all its beauty inside and out.To support the mission of the book and build a movement, a website will be created www.IAM-theMovement.com in addition to a YouTube channel with interviews of women featured in the book and women wanting to be part of it.
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