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Bipolar, Not So Much: Understanding Your Mood Swings and Depression
Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Now available in paperback with an updated preface. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitude...
The Spirit of God Within You
Who is the Holy Spirit? What are the gifts of the Holy Spirit? What does it mean to be filled with the Holy Spirit? These common questions and more are answered in this yearlong devotional that combines the writings of Southern Baptist pastors, ministry leaders, and devoted teachers who seek to remind you about the comfort and contentment that comes from walking God's Way. The Spirit of God Within You led by Dr. Johnny Hunt includes: brief, powerful devotions for 52 weeks biblical teachings on ways to learn more about Jesus and the Holy Spirit and to discover a life well lived with Him Scripture readings to support the teachings prayers to encourage a deeper relationship with God and be grateful for the wonderful things He has done for us ways to reflect on and deepen your relationship with God The MyDaily® devotional series offers readers invaluable wisdom and Biblical encouragement to stir the hearts of Christians and bring them closer to their Savior. Designed with an attractive, luxury package, The Spirit of God Within You is a beautiful gift for pastors, worship leaders, or anyone eager to cultivate a sense of praise in their everyday lives.
The Depression and Bipolar Workbook
Written for therapists and clients alike, learn how to recognize unique symptoms of depression and bipolar and match them with the latest advances in CBT, light and dark therapy, diet and sleep techniques, and strategies to fix out-of-sync biological clocks.
Practical Mindfulness
Stressed Out in These Uncertain Times? You Can Adapt. Here’s How. “An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews 2021 INDIES Gold Winner Body, Mind & Spirit Breathe in and out through the stressors of life with this accessible meditation guide. Learn the life-changing benefits of mindfulness to navigate these uncertain times. Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective–appealing to all readers curious about meditation, and health care and education professionals looking to learn and teach the fundamentals of meditation to their patients and students. Applyin...
The Place of Dance
The Place of Dance is written for the general reader as well as for dancers. It reminds us that dancing is our nature, available to all as well as refined for the stage. Andrea Olsen is an internationally known choreographer and educator who combines the science of body with creative practice. This workbook integrates experiential anatomy with the process of moving and dancing, with a particular focus on the creative journey involved in choreographing, improvising, and performing for the stage. Each of the chapters, or "days," introduces a particular theme and features a dance photograph, information on the topic, movement and writing investigations, personal anecdotes, and studio notes from...
Everyday Joy and Peace
Experience the joy and peace that only God can give and live a more fulfilling, content life. With so many things vying for our attention and devotion, it is no wonder we so easily become discontent, discouraged, and worried. We need daily reminders of God’s goodness and love to encourage our spirit and keep our hearts pointed in the right direction. In Everyday Joy and Peace, part of the MyDaily® devotional series, you get 52 weeks of biblically based teachings and devotions from trusted pastors and leaders to help keep your heart oriented in the right direction so you can live a life of filled with joy and peace. Each devotion includes a Scripture reading, reflections to deepen your rel...
The Neuroscience of Clinical Psychiatry
With a straightforward focus on the basic neuroscientific concepts underlying normal behavior and commonly encountered psychiatric conditions, Drs. Edmund S. Higgins and Mark S. George make complex information enjoyable, relevant, and easy to understand. Ideal for residents studying for boards, practicing psychiatrists, and other mental health professionals, The Neuroscience of Clinical Psychiatry, 4th Edition, is a highly regarded, unique resource that keeps you fully up to date with current research and today’s best practices.
Dancing Deeper Still: The Practice of Contact Improvisation
You went to your first Contact Improvisation (C.I.) class, or a friend invited you to the weekly jam, and you’re captivated. Or perhaps, you’ve been dancing and investigating for years. What’s next? What discoveries await you in your dance? In 1972, Steve Paxton convened a group of athletes and dancers to research the principles of Contact Improvisation. Since then the form has matured into a worldwide, collaborative experiment with no central control. Everyone who enters adds their findings and permutations to this inherently unfinished dance form. Dancing Deeper Still is a sourcebook of essays on Contact Improvisation, a philosophical treatise, and a handbook. This compilation of 30 ...
Guidelines for Combustible Dust Hazard Analysis
This book describes how to conduct a Combustible Dust Hazard Analysis (CDHA) for processes handling combustible solids. The book explains how to do a dust hazard analysis by using either an approach based on compliance with existing consensus standards, or by using a risk based approach. Worked examples in the book help the user understand how to do a combustible dust hazards analysis.
