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The NutriBase Guide to Carbohydrates, Calories, and Fat
Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.
NutriBase Guide to Fat and Cholesterol
Including listings for saturated and unsaturated fats, calories, and cholesterol, this book is the perfect guide to help dieters make smart choices in food selection.
The NutriBase Complete Book of Food Counts
This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.
The NutriBase Guide to Fat & Fiber in Your Food
The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and restaurant meals. Alphabetical listings include the amount of calories, carbohydrates, sodium, protein, fiber, fat, saturated fats, cholesterol, and percentage of calories from fat -- in short, everything needed to analyze diet and nutrition. Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.
The NutriBase Guide to Protein, Carbohydrates & Fat
Dieters everywhere are trying their best to reduce their carbohydrate consumption and increase their protein consumption at the same time, in the hopes of losing a few inches around their waistline. Whether you are trying to keep to a diet or you have a more serious medical condition, such as diabetes, that limits your carb intake, here is the perfect guide to help you make informed decisions about healthy eating. The NutriBase Guide to Protein, Carbohydrates, & Fat contains listings for 40,000-plus food products—more than any other book on the market—including brand-name and generic items, specialty foods, fast foods, and chain-restaurant meals. This handy reference tells you the amount of protein, carbohydrates, fat grams, and total calories in each food item—in short, everything you need to help you compare foods and shop smartly.
A Pronouncing and Explanatory Dictionary of the English Language ...
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An Annotated Sumerian Dictionary
Sumerian was the first language to be put into writing (ca. 3200–3100 BCE), and it is the language for which the cuneiform script was originally developed. Even after it was supplanted by Akkadian as the primary spoken language in ancient Mesopotamia, Sumerian continued to be used as a scholarly written language until the end of the first millennium BCE. This volume presents the first comprehensive English-language scholarly lexicon of Sumerian. This dictionary covers all the nuances of meaning for Sumerian terms found in historical inscriptions and literary, administrative, and lexical texts dating from about 2500 BCE to the first century BCE. The entries are organized by transcription an...
Light List
The U.S. Coast Guard (USCG) Light List is published in seven volumes and contains lists of lights and other aids to navigation that are maintained by or under the authority of the U.S. Coast Guard and located in the waters surrounding the United States and its Territories. Each volume corresponds to a different regional area and contains more complete information on each aid to navigation than can be conveniently shown on charts. This publication and the data contained within it are maintained and published by the USCG. Members of the United States Coast Guard along with commercial cruise lines, commercial freight forwarders that use the oceans to move materials, as well as consumers with recreational boats that use the United States waters for recreational activities may find this series of Light Lists a helpful tool with navigation.
Montenegro
Across the Adriatic from Italy, Montenegro occupies one of Europe's hidden corners. With medieval gems and a stark rugged beauty, the country offers something for cultural and active travellers alike. This fifth edition of Bradt's Montenegro is the most up-to-date and detailed guide to the country available. It contains the comprehensive coverage of the improvements in Montenegro's tourism infrastructure, such as the highway to Belgrade, and practical information on where-to-go and where-to-stay, perfect for the independent traveller.
