Seems you have not registered as a member of localhost.saystem.shop!
You may have to register before you can download all our books and magazines, click the sign up button below to create a free account.
The Raw Truth, 2nd Edition
Whether you’re just discovering raw foods or already well-versed in kimchee and wheatgrass, this revised edition of The Raw Truth combines a wealth of raw foods know-how with a diverse array of delicious recipes. This essential reference offers an extensive primer on the benefits of raw foods, the four living food groups (fresh, sprouted, cultured, and dehydrated), specialty ingredients, and helpful kitchen tools. Raw foods pioneer Jeremy A. Safron explains in simple terms how life promotes life with a raw diet. When vital enzymes essential to digestion have not been destroyed by heat or processing, the uncooked foods provide our bodies with energy and nutrition quickly and efficiently. Th...
The Raw Transformation
This visually lively gourmet raw food recipe book provides all the information you need for increasing your health and well-being through a raw foods diet. The recipes will motivate anyone who wants to have more energy, vitality, and abundant health without feeling deprived of their former cuisine. In addition, the book introduces readers to the ways that we can transform our physical bodies and our consciousness through a combination of living foods, yoga, meditation, breath work, and much more.The first third of the book introduces raw cuisine, giving information on nutrition and the benefits of adopting this lifestyle. It connects raw food to other modalities, to enable the whole process ...
Catching Fire
In this stunningly original book, Richard Wrangham argues that it was cooking that caused the extraordinary transformation of our ancestors from apelike beings to Homo erectus. At the heart of Catching Fire lies an explosive new idea: the habit of eating cooked rather than raw food permitted the digestive tract to shrink and the human brain to grow, helped structure human society, and created the male-female division of labour. As our ancestors adapted to using fire, humans emerged as "the cooking apes". Covering everything from food-labelling and overweight pets to raw-food faddists, Catching Fire offers a startlingly original argument about how we came to be the social, intelligent, and sexual species we are today. "This notion is surprising, fresh and, in the hands of Richard Wrangham, utterly persuasive ... Big, new ideas do not come along often in evolution these days, but this is one." -Matt Ridley, author of Genome
The Complete Book of Raw Food, Volume 1
This masterful collection of over 400 raw food recipes is a "must-have" for anyone who enjoys vegetarian cuisine. Whether you are curious about adding raw foods to your diet, or have been eating raw for years, The Complete Book of Raw Food, Second Edition contains over 400 mouth-watering-recipes produced by more than 50 of the world’s top raw food chefs, and is your essential resource on choosing ingredients, eating right and creating delicious dishes to satisfy any palate. From soups and salads to main dishes and desserts, The Complete Book of Raw Food, Second Edition is the largest published collection of raw food recipes. This new edition features more than 50 new recipes from up-and-co...
Vegetarian Times
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
요리 본능
요리하는 자, 지구를 지배하다! 불을 제어하고 요리를 발명하고 맛에 탐닉한 순간, 인류의 역사는 격변하기 시작했다! “이 책을 읽고 난 독자들은 더 이상 음식을 우습게 보지 않으리라. 이미 일일이 수치를 따지기 시작한 열량에 관한 관심은 말할 것도 없지만, 음식의 물리적 속성과 요리의 진화적 중요성 등에 대해 생각하고 또 대화를 나누게 될 것이다. 음식에 대한 분석이 혹여 입맛을 저하시키지 않을까 약간 두렵긴 하지만, 그럴 때면 그 음식을 준비한 요리사를 떠올리시기 바란다. 우리 인간을 인간으로 만들어 준, 그래�...
Comer Cru
A CAUSA DAS DOENÇAS HUMANAS FOI FINALMENTE DESCOBERTA. TODAS AS DOENÇAS TÊM UMA CAUSA COMUM E UMA CURA COMUM. AS DOENÇAS SÃO CAUSADAS PELA INTRODUÇÃO DE ALIMENTOS COZIDOS E OUTRAS SUBSTÂNCIAS VENENOSAS NO ORGANISMO. O ÚNICO MEIO RADICAL DE CURAR DOENÇAS É TERMINAR A INGESTÃO DE ALIMENTOS COZIDOS E OUTRAS SUBSTÂNCIAS FOSONOSAS. A COZINHA PRIVA OS ALIMENTOS NATURAIS DAS SUAS PROPRIEDADES NUTRICIONAIS E CONVERTE-OS EM SUBSTÂNCIAS VENENOSAS E NOCIVAS. TODOS OS DADOS CIENTÍFICOS RELACIONADOS COM OS VALORES NUTRITIVOS DAS PROTEÍNAS, VITAMINAS, MINERAIS, ETC. SÃO Equívocos ABSOLUTOS. OS PROBLEMAS E DESPESAS REALIZADAS POR TODO O MUNDO NA PREPARAÇÃO DE REFEIÇÕES COZIDAS NÃO S�...
