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Write Your Own Story
Are you unhappy with yourself? Is your relationship not as satisfying as youd like? Do you repeat the same negative patterns over and over againonly to feel discouraged, stuck, anxious, or depressed? Write Your Own Story can help you take charge of your life and interrupt these negative patterns. Drawing on research and over forty combined years of experience as therapists specializing in relationship issues, licensed marriage and family therapists John P. Roche, PhD, and Kathleen J. Roche, MS, provide information and insight that will give you the tools youll need to be a happier individual and improve your relationships. To write your own story, you need to be a healthy, independent adult ...
Don't Stop Thinking About the Music
In this insightful, erudite history of presidential campaign music, musicologist Benjamin Schoening and political scientist Eric Kasper explain how politicians use music in American presidential campaigns to convey a range of political messages. From “Follow Washington” to “I Like Ike” to “I Got a Crush on Obama,” they describe the ways that song use by and for presidential candidates has evolved, including the addition of lyrics to familiar songs, the current trend of using existing popular music to connect with voters, and the rapid change of music’s relationship to presidential campaigns due to Internet sites like YouTube, JibJab, and Facebook. Readers are ultimately treated to an entertaining account of American political development through popular music and the complex, two-way relationship between music and presidential campaigns.
The Consuming Instinct
In this highly informative and entertaining book, the founder of the vibrant new field of evolutionary consumption illuminates the relevance of our biological heritage to our daily lives as consumers. While culture is important, the author shows that innate evolutionary forces deeply influence the foods we eat, the gifts we offer, the cosmetics and clothing styles we choose to make ourselves more attractive to potential mates, and even the cultural products that stimulate our imaginations (such as art, music, and religion). The book demonstrates that most acts of consumption can be mapped onto four key Darwinian drives—namely, survival (we prefer foods high in calories); reproduction (we use products as sexual signals); kin selection (we naturally exchange gifts with family members); and reciprocal altruism (we enjoy offering gifts to close friends). The author further highlights the analogous behaviors that exist between human consumers and a wide range of animals. For anyone interested in the biological basis of human behavior or simply in what makes consumers tick—marketing professionals, advertisers, psychology mavens, and consumers themselves—this is a fascinating read.
How We Remember
A novel perspective on the biological mechanisms of episodic memory, focusing on the encoding and retrieval of spatiotemporal trajectories. Episodic memory proves essential for daily function, allowing us to remember where we parked the car, what time we walked the dog, or what a friend said earlier. In How We Remember, Michael Hasselmo draws on recent developments in neuroscience to present a new model describing the brain mechanisms for encoding and remembering such events as spatiotemporal trajectories. He reviews physiological breakthroughs on the regions implicated in episodic memory, including the discovery of grid cells, the cellular mechanisms of persistent spiking and resonant frequ...
Joyful
'This book has the power to change everything' Susan Cain, author of Quiet In this groundbreaking book, designer Ingrid Fetell Lee explores how making small changes to your surroundings can create extraordinary happiness in your life. Drawing on insights from neuroscience and psychology, she reveals how the seemingly mundane spaces and objects we interact with every day have surprising effects on our mood and how we can harness the power of our environment to live fuller, healthier and more joyful lives. 'An inexhaustible and exciting guide to what makes life good' Arianna Huffington 'This mesmerizing book will open your eyes to all the places where joy is hiding in plain sight' Adam Grant, bestselling author of Think Again
Dynamic Patterns
foreword by Hermann Haken For the past twenty years Scott Kelso's research has focused on extending the physical concepts of self- organization and the mathematical tools of nonlinear dynamics to understand how human beings (and human brains) perceive, intend, learn, control, and coordinate complex behaviors. In this book Kelso proposes a new, general framework within which to connect brain, mind, and behavior.Kelso's prescription for mental life breaks dramatically with the classical computational approach that is still the operative framework for many newer psychological and neurophysiological studies. His core thesis is that the creation and evolution of patterned behavior at all levels--...
Scared Sh*tless
You’ll laugh, you’ll cry, you’ll s#*t yourself! Back by popular demand, the mind-blowing follow-up to the bestselling 1,001 Facts That Will Scare the S#*t Out of You. An all-new collection of entertaining and horrifying truths about us, our world, and why we’re totally screwed. With more disturbing facts and fun new topics, including weird celebrities, boobs, the internet, clowns, serial killers, sexual fetishes, bacon, Elvis, things that will eat you, and more. From stupid dead people to halitosis caused by constipation to a singer whose music can get you killed in some Jamaican neighborhoods, it’s all here—everything you need to know about the scary s#*t that surrounds all of us. FACT: Men are four times as likely as women to be struck by lightning. FACT: McDonald’s McRib sandwich contains some of the same ingredients used to manufacture gym mats and running shoes. FACT: Möbius syndrome is a rare neurological disorder that renders victims unable to move their faces. FACT: You can get an STD from a bikini wax.
The Banana Trap
Science-based Stress Management Strategies to De-Stress & Prosper Do you feel overwhelmed and over-stressed? Are you trapped in recurring cycles of worry and frustration? Do you crumble in stressful moments? Don’t worry, everybody has moments of high stress and overwhelm! This guidebook will help you understand why you experience stress, what you can do to break the cycle of chronic stress, and how to finally liberate yourself of stress, worry, and fear. This book will help you to: · Feel less overwhelmed and more confident · Escape The Banana Trap and reclaim your life · Identify and overcome the different types of stress · Eliminate stressful habits and increase happiness · Deal with high-pressure situations and be in control PLUS develop a long-term strategy to prevent high stress before it occurs.
