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This volume provides a survey of the links between nutrition and the brain. It examines many of the mechanisms by which diet and individual nutrients are known to modify brain development, biochemistry and function, and evaluates current practices in the use of the diet for the prevention and treatment of disorders affecting brain function. It also highlights the need to consider issues related to brain function in the development and evolution of national policies for treating nutritional deficiencies and excesses. Written by leading investigators and clinicians, this publication will help practitioners, clinical investigators and scientists appreciate the broad opportunities awaiting investigation, and ultimately, clinical applications, in this dynamic and expanding area of investigation.
Abstract: These hearings discuss legislation to establish a coordinated national nutrition monitoring and related research program, and a comprehensive plan for the assessment of the nutritional and dietary status of the U.S. population and the nutritional quality of the U.S. food supply. Testimony is received from several federal government officials, several doctors and researchers from medical schools, and several representatives from associations and organizations with an interest in nutrition and hunger issues.
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Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50, readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students.
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What information is available to inform the planning of a nutrition research agenda for the United States and Canada? This question provided the backdrop for the Dietary Reference Intakes Research Synthesis project undertaken by the Food and Nutrition Board of the Institute of Medicine (IOM) of the National Academies. The Dietary Reference Intakes (DRIs) are quantitative reference values for recommended intakes and tolerable upper intake levels for a range of nutrients. They are used widely by dietitians in individual counseling, by federal nutrition officials in program and policy development, and by the nutrition research and education communities in government, academia, and industry. Bet...