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Men's Health Best Abs
An authoritative reference draws on the latest practices in abdominal muscle anatomy, exercise, and sculpting, providing more than fifty photographed exercises that explain how to target the upper and lower abdominal muscles, strengthen the lower back, and lose weight. Original.
Another Shot
Joe Kita tries to change his life and make up for lost chances and regrets by re-exploring aspects of his life, including losing his father, not being rich, and not having a hero.
Accidental Courage
Are you scared? Are you afraid of public speaking, heights, flying, change, or any number of inexplicable things? You're not alone. The level of fear in this country has never been higher than it is right now. But it isn't run-through-the-streets-screaming fear. It's not terror. Rather, this new fear is quiet and relentless. It's 3:00-a.m. fear—a strange sound from who knows where, a shadow, a feeling, a dread that has you pinned to the bed, waiting, praying, wondering what's out there and whether you're next. It's as pervasive as night itself. It's the futile struggle against the unidentifiable that causes helplessness. Indeed, the majority of those with fear will never try to confront or...
Be Safe!
Better Safe Than Sorry The littlest things in your everyday life can have injurious or even deadly results. Tomorrow, you could be in line at the bank when a robbery occurs. You could catch hepatitis from your toothbrush. You could be killed at a baseball game. Do you know how to live more safely? Haven’t you wondered about the safest: • Seat on a Plane? • Lane on a Highway? • Way to Defrost Meat? • Stall in a Restroom? Be Safe! teaches you the safest strategies for everyday life, whether at home, at work, on the town, or abroad. Live a longer, happier life with Be Safe! in your back pocket.
And There I Was
And There I Was is a tale of a life spent exploring the world. Agatha Patane was one of the first Lady Marines, wife of a member of the Army Attach, and, in the golden years of her life, a noted world traveler. Her journeys will take you to far and distant lands, unlock the true meaning of a rich life, and maybe even inspire you to set out on an adventure of your own.
What Does It Mean to Be a Man?
At the Beginning of the Second Millennium, Men Are cautiously seeking alternative models of masculinity. They ask: Can I be a feeling person without being spineless? Can I welcome liberated women without losing my own freedom? Do I dare be friendly with gay men? Can I be a caring lover, husband, dad -- successful in the marketplace -- while still honoring my authentic maleness? This book gives men a chance to explore and dialogue with that emerging self. It is not just a book to read; it is a book to do. Interactive features allow men to face and heal boyhood wounds, recognize stored-up anger, deal with the strains of the workplace, and commit more deeply to relationships. Book jacket.
I May Be Homeless, But You Should See My Yacht
After Mama Lee Wachtstetter's husband died she considered living alone in her big house on 10 acres in Florida, moving into an upscale retirement community, or spending all her time on a luxury cruise ship. Turns out, the choice was easy. Cruising fulltime wasn't prohibitively expensive, plus she'd be guaranteed the best food, twice-daily maid service, attentive health care (the ship's doc makes "house" calls), nightly dancing, top-notch entertainment, educational classes, and visits to hundreds of exotic ports annually. So she sold her house and all her stuff to lead what may be the ultimate senior life. In the 12 years since then and during the hundreds of cruises she took with her husband...
Journey into Self
The author of this book chronicles his life dealing with many mental diagnosises. At the age of 22 he had a serious episode of depression. He went on to have 6 (total) episodes over the course of his life. These episodes were going on after being with Westinghouse for 25 years and continued after that in the merger acquisition banking business. Despite this he went to college, and eventually obtained an MBA/Management degree. His goal is to show that anyone with a mental diagnosis can be happy, healthy, wise and responsibly wealthy. He teamed up with a friend who became a ghost writer and together they developed a working relationship to write this story. It took many phone calls, emails, hard work and early morning rewrites to complete the final manuscript.
Another Shot
Joe Kita has had a good life. He has been happily married for more than 15 years and has two beautiful children. He is a successful journalist. He has lots of friends. Still, at 40, he wonders about missed opportunities: What would have happened if he had asked out that coed? What if he had learned to surf? What if he'd been nicer to his dog? Afraid of having the same pangs of regret at age 80 and no longer satisfied with leaving good times to chance. Kita deliberately revisits 20 crossroads in his life and tries to relive them. In Another Shot, he chronicles his crazy year with humor and inspiration. Along the way, he gets to the bottom of what happened to his first car—a beautiful 1979 C...
Advanced Methodologies for Bayesian Networks
This volume constitutes the refereed proceedings of the Second International Workshop on Advanced Methodologies for Bayesian Networks, AMBN 2015, held in Yokohama, Japan, in November 2015. The 18 revised full papers and 6 invited abstracts presented were carefully reviewed and selected from numerous submissions. In the International Workshop on Advanced Methodologies for Bayesian Networks (AMBN), the researchers explore methodologies for enhancing the effectiveness of graphical models including modeling, reasoning, model selection, logic-probability relations, and causality. The exploration of methodologies is complemented discussions of practical considerations for applying graphical models in real world settings, covering concerns like scalability, incremental learning, parallelization, and so on.
