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Embracing Change
E-Reader Edition. ✔ Optimized for black and white displays! ------ Embracing Change centers around nutritional empowerment through food education. Kai's goal is to simplify the process of clean eating for those who want to improve their lives and fuel a balanced lifestyle. He addresses the complexities of nutrition and provides a clearer roadmap to finding what a healthier life means for you. Every reader can start building a personalized approach to cooking and eating by building healthier habits and making the journey of cooking and eating simpler and more fulfilling. With over 52% of people not knowing how to read food labels correctly, Embracing Change can become a guide to kickstart h...
Medical Image Computing and Computer Assisted Intervention – MICCAI 2022
The eight-volume set LNCS 13431, 13432, 13433, 13434, 13435, 13436, 13437, and 13438 constitutes the refereed proceedings of the 25th International Conference on Medical Image Computing and Computer-Assisted Intervention, MICCAI 2022, which was held in Singapore in September 2022. The 574 revised full papers presented were carefully reviewed and selected from 1831 submissions in a double-blind review process. The papers are organized in the following topical sections: Part I: Brain development and atlases; DWI and tractography; functional brain networks; neuroimaging; heart and lung imaging; dermatology; Part II: Computational (integrative) pathology; computational anatomy and physiology; op...
Prevention Positively Ageless
What does being younger mean to you? Perhaps it's lifelong good health, free of the illnesses often associated with aging—such as heart disease, diabetes, osteoporosis, and cancer. It could be an agile mind, sharp vision, or smooth, wrinkle-free skin. Or maybe it's a fit body—lean, strong, and flexible, with energy to spare. However you define it, being younger is within your grasp. Follow the program in Prevention Positively Ageless, and you'll begin to see measurable improvements in key biomarkers of aging in as little as 4 weeks. At the heart of the program are daily menus and recipes featuring nutritious, antioxidant-rich foods—the kind that actually help prevent and repair the cel...
Laugh Yourself Thin
For readers seeking scientifically proven methods for permanent weight loss that enable them to still have fun and enjoy their lives, this accessible, entertaining, and humorous book provides valuable insights and ideas. Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss argues a unique thesis. Laughter, its physician author proclaims, is the key to losing weight. Losing weight, she goes on to say, will not necessarily lead to happiness, but happiness does lead to weight loss. Offering an approach to weight loss that is grounded in sound medical research, her book shows readers how increasing joy and fun decreases stress and negative emotions—resulti...
Improving the Health-Promoting Properties of Fruit and Vegetable Products
Consumers are advised to increase fruit and vegetable consumption, but the health effects of increased intake are not fully understood. This important collection brings together information on the health-promoting properties of fruit and vegetables.Introductory chapters provide an overview of fruit and vegetable bioactives and consumer attitudes towards fruit and vegetables. Part two discusses the health effects of fruit and vegetables in relation to specific diseases, including cancer, cardiovascular disease, diabetes, obesity and neurodegenerative diseases. The focus in Part three is on understanding fruit and vegetable phytochemicals. Chapters cover physiological and ecological functions ...
TIME The Secrets to a Healthy Heart
Heart disease is America’s No. 1 killer, causing one in every four deaths. Yet new science and time-tested strategies hold the keys to having a healthy heart. In this special edition, TIME shows the remarkable resiliency of this organ and the best ways to keep it in top shape for a lifetime. Highlights include:
Machine Learning in Clinical Neuroimaging
This book constitutes the refereed proceedings of the 6th International Workshop on Machine Learning in Clinical Neuroimaging, MLCN 2023, held in Conjunction with MICCAI 2023 in Vancouver, Canada, in October 2023. The book includes 16 papers which were carefully reviewed and selected from 28 full-length submissions. The 6th International Workshop on Machine Learning in Clinical Neuroimaging (MLCN 2023) aims to bring together the top researchers in both machine learning and clinical neuroscience as well as tech-savvy clinicians to address two main challenges: 1) development of methodological approaches for analyzing complex and heterogeneous neuroimaging data (machine learning track); and 2) filling the translational gap in applying existing machine learning methods in clinical practices (clinical neuroimaging track). The papers are categorzied into topical sub-headings on Machine Learning and Clinical Applications.
Just Tell Me What to Eat!
Dr. Timothy Harlan has counseled thousands of overweight patients searching for weight-loss answers. He noticed that patients were usually told what they could not eat, rather than all the wonderful foods they could eat. Now, physician-chef Harlan provides a solution: an exact prescription for what to eat, how to cook it, when to eat it, and, best of all, why eating great food is the best health decision you will make. Just Tell Me What to Eat! is a medically based weight-loss plan for the real world, for anyone tired of dubious fad diets, restricted meals, and unappetizing strategies. It emphasizes a Mediterranean diet with high-quality calories and home cooking whenever possible. Dr. Harlan offers a "food mantra" for each day, paired with a menu and easy recipes. By the time you incorporate all the lessons in your diet, you will have naturally slimmed down and changed your eating habits for the better With chapters like "What You Should Eat for Breakfast," "How to Arrange Your Dinner Plate," and "Carbs are Good for You Too!" this unique day-by-day plan will help even the most frustrated dieters achieve a slimmer, healthier, and happier lifestyle.
Prevent a Second Heart Attack
Reverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean Diet If you’re one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation. Backed by cutting edge research, Dr. Brill explains: • Why the Mediterranean diet is the gold standard of heart-healthy eating • How “good carbs” such as oatmeal and popcorn lower bad cholesterol, prevent high ...
