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An essential reference to herbal remedies for the most common ailments. Sharing twenty-five years of clinical expertise, Dr. Asa Hershoff has written a highly accessible and useful guide to hundreds of herbs and their uses for specific conditions. The book's unique format helps readers quickly assess health conditions. Margins on each page depict icons of body parts for very easy reference. An alphabetical listing of ailments provides information on each herb's source, dosage, and possible contraindications. Integrating the best of herbal tradition and science, this authoritative book is an essential guide for tapping the healing power of herbs.
In this long-awaited second edition of THE MALE HERBAL, James Green gives men and boys the tools they need to create or maintain physical and emotional health through a customized herbal program. By following Green's newly developed constitutional model and referencing the comprehensive alphabetical herbal listings, men can create an herbal program attuned to their unique body type, lifestyle, and health needs. Featuring life-changing information about common plants, herbal alternatives to Viagra, medicinal uses of herbs for male-specific issues, and nearly thirty recipes for teas, tinctures, salves, and tonics, this updated guide emphasizes prevention and health with sensitivity and wisdom.
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Before Spanish rule, the land now known as New Mexico was inhabited by many indigenous tribes and pueblos with their own religious beliefs. When conquistadors arrived to search for the Seven Cities of Gold, they created settlements in the pueblos they conquered and forced Catholicism on the people they enslaved. While several of these original missions were destroyed during the Revolt of 1680, the surviving churches are cherished by the communities they now serve. Author Donna Blake Birchell guides you through the unique histories of more than twenty mission churches, their struggles and triumphs over the centuries and the preservation challenges they now face.
A quiet revolution is taking place in America's forests. Once seen primarily as stands of timber, our woodlands are now prized as a rich source of a wide range of commodities, from wild mushrooms and maple sugar to hundreds of medicinal plants whose uses have only begun to be fully realized. Now as timber harvesting becomes more mechanized and requires less labor, the image of the lumberjack is being replaced by that of the forager. This book provides the first comprehensive examination of nontimber forest products (NTFPs) in the United States, illustrating their diverse importance, describing the people who harvest them, and outlining the steps that are being taken to ensure access to them....
An information-packed tool for the novice or handy reference for the veteran. Distills years of knowledge into an affordable and portable book. With this guide, you'll discover how to identify medicinal plants in the contiguous United States.
Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.
"Holy Personal" begins with the design and construction of the author's own private chapel and activities that compelled her to set forth on a pilgrimage to 28 other private places of worship--temples, chapels, stupas and shrines. DeMari's luminous photos reveal the personal and private nature of these unique places. 100 photos, 60 in color.
Although most people prefer not to think about them, hazardous wastes, munitions testing, radioactive emissions, and a variety of other issues affect the quality of land, water, and air in the Land of Enchantment, as they do all over the world. In this book, veteran New Mexico journalist V. B. Price assembles a vast amount of information on more than fifty years of deterioration of the state's environment, most of it hitherto available only in scattered newspaper articles and government reports. Viewing New Mexico as a microcosm of global ecological degradation, Price's is the first book to give the general public a realistic perspective on the problems surrounding New Mexico's environmental health and resources.