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The rich inner world of a human being is far more complex than either/or. You can love and hate, want to go and want to stay, feel both joy and sadness. Psychologist William Miller--one of the world's leading experts on the science of change--offers a fresh perspective on ambivalence and its transformative potential in this revealing book. Rather than trying to overcome indecision by force of will, Dr. Miller explores what happens when people allow opposing arguments from their “inner committee members” to converse freely with each other. Learning to tolerate and even welcome feelings of ambivalence can help you get unstuck from unwanted habits, clarify your desires and values, explore the pros and cons of tough decisions, and open doorways to change. Vivid examples from everyday life, literature, and history illustrate why we are so often "of two minds," and how to work through it.
Sometimes, the world needs a little chaos. Holt and Ash saved the kingdom of Feorlen against all odds. Now, they are outcasts, alone on an impossible quest to unite the Elder Dragons. But, they are children playing in a game of Dragon Lords. Trapped between the riders, servants of Sovereign, and the scourge, even their luck cannot last forever. Their only hope is to advance their bond by any means necessary. In Feorlen, Talia faces a world unaccepting of a rider queen. Her councilors will not heed her warnings of Sovereign. Foreign powers threaten war and bloodshed. Pleas sent to rider headquarters fall on deaf ears. All the while, Sovereign regathers his strength in an ancient fortress. Enthralled cultists swell his ranks. Disillusioned riders flock to his cause. And, his unwilling servant Osric Agravain scours the land for dragon eggs. There are new types of magic to be discovered, and Sovereign intends to control them all. Only the mysterious half-dragon Rake has a plan to stop Sovereign. To pull it off, he's going to need a team. Unbound continues this award winning and best-selling dragon rider epic fantasy, readers are comparing to Eragon, Pern and other beloved classics.
This bestselling work has introduced hundreds of thousands of professionals and students to motivational interviewing (MI), a proven approach to helping people overcome ambivalence that gets in the way of change. William R. Miller and Stephen Rollnick explain current thinking on the process of behavior change, present the principles of MI, and provide detailed guidelines for putting it into practice. Case examples illustrate key points and demonstrate the benefits of MI in addictions treatment and other clinical contexts. The authors also discuss the process of learning MI. The volume’s final section brings together an array of leading MI practitioners to present their work in diverse settings.
Are you a good listener? How well do you really know the people around you? A capacity for empathic understanding is hard-wired in our brains, but its full expression involves particular listening skills that are seldom learned through ordinary experience. Through clear explanation, specific examples, and practical exercises, Dr. Miller offers a step-by-step process for developing your skillfulness in empathic listening. With a solid basis in sixty years of scientific research, these communication skills are not limited to professionals, and can be learned and applied in your everyday life. Instead of assuming that you know the meaning of what you think you heard, empathic listening lets you...
As a lowly pot boy, Holt Cook was never meant to be a dragon rider. Until in a moment of madness, he saves a dragon egg doomed to be destroyed. A blind hatchling with a mysterious and unknown magic. Soul-bonding with the dragon, Holt gains access to its magical core. Only through training and perseverance can he cultivate its power to stand a chance in the battles to come. For the riders are preparing for war. Undead horrors are rising across the land. Kings and riders alike die in their strongholds. Order is crumbling. And Holt faces a terrible decision. To do what is expected and maintain order, or do what he knows to be right and cause only chaos?
What is it that makes some therapists so much more effective than others, even when they are delivering the same evidence-based treatment? This instructive book identifies specific interpersonal skills and attitudes--often overlooked in clinical training--that facilitate better client outcomes across a broad range of treatment methods and contexts. Reviewing 70 years of psychotherapy research, the preeminent authors show that empathy, acceptance, warmth, focus, and other characteristics of effective therapists are both measurable and teachable. Richly illustrated with annotated sample dialogues, the book gives practitioners and students a blueprint for learning, practicing, and self-monitoring these crucial clinical skills.
Most of us walk through each day expecting few surprises. If we want to better ourselves or our lives, we map out a path of gradual change, perhaps in counseling or psychotherapy. Psychologists William Miller and Janet C'de Baca were longtime scholars and teachers of traditional approaches to self-improvement when they became intrigued by a different sort of change that was sometimes experienced by people they encountered--something often described as "a bolt from the blue" or "seeing the light." And when they placed a request in a local newspaper for people's stories of unexpected personal transformation, the deluge of responses was astounding. These compelling stories of epiphanies and sudden insights inspired Miller and C'de Baca to examine the experience of "quantum change" through the lens of scientific psychology. Where does quantum change come from? Why do some of us experience it, and what kind of people do we become as a result? The answers that this book arrives at yield remarkable insights into how human beings achieve lasting change--sometimes even in spite of ourselves.
Over 150,000 copies sold in this completed epic fantasy trilogy. An arrogant dragon prince is reborn, raised amongst humans, and must learn to become the king his past self never was.