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Straight Lead
"The straight punch is the core of Jeet Kune Do."—Bruce Lee The straight lead was a key element in Bruce Lee's development of his own personal style. It was designed to be uncomplicated, economical, and brutally effective but is not as simple as it might seem. Bruce Lee once described it the most difficult move in the Jeet Kune Do arsenal. Lee developed JKD as a response to the shortcomings he found in traditional martial arts, but it also includes elements of Western combat systems that he found effective. It incorporates contributions ranging from Jack Dempsey's approach to boxing to the fencing style of Aldo Nadi. In The Straight Lead: The Core of Bruce Lee's Jun Fan Jeet Kune Do, autho...
Jeet Kune Do
Apply the combat science of Bruce Lee's revolutionary martial art! This martial arts manual describes his research into the how and why of Jeet Kune Do techniques. Bruce Lee wrote of "three stages of cultivation" that lie along the path to JKD mastery: The Stage of Innocence--this is the level of the absolute beginner. The Stage of Art--the student is immersed in the process of technical and physical training. The Stage of Artlessness--the stage of "highest art" in which the body is no longer hindered by the mind. As Bruce Lee would say, "It hits all by itself." To reach the final stage, the student must progress methodically through the Stage of Art--there are no shortcuts! Author Teri Tom ...
Martial Arts Nutrition
Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski! In the martial arts and combat sports, it's important--and sometimes a matter of life and death--not to have any weak links in your fighting arsenal. The same principle applies to your approach to nutrition and fitness. Train and fuel yourself methodically, and you can't miss, as the registered dietitian and trainer Teri Tom details here. Your conditioning, your training regimen, and your body are in a constant state of change…and your nutrition approach must vary according to give you exactly what you need when you need it. Whether your goal is wei...
Orion's Shadow
Nobody knows exactly what it does or how, but they're still willing to to murder to possess it.
Labor and Politics in Indonesia
The first analysis of how Indonesia's labor movement overcame organizational weakness to become the most vibrant in Southeast Asia.
Get with It, Girls!
The winningest coach in all NCAA Collegiate Volleyball history at all levels, Teri Clemens and award-winning sportswriter Tom Wheatley offer insight and instruction to young women ages 14-21 on how to be an effective competitor in all aspects of life.
Tattle Tom
Brothers and sisters just naturally have their differences and disagreements. Tom and Sally are no exception. When opportunity positions itself in the right place at the right time, a sisterly love turns dirty. In a humorous rhyme scheme, Tomas day goes from bad to worse as his sister Sally has the last laugh. For the young and the young at heart, Tattle Tom will always be remembered for the thing that he forgot
Disclosure in Health and Illness
Disclosure is a frequently used but rarely interrogated concept in health and social welfare. Abuse, disability, sexuality and health status can be ‘disclosed’ to peers and professionals, and on some occasions, disclosure is a requirement and not a choice. This innovative collection examines the new social and political implications of disclosure practices in health and illness. We make our identities and our connections with others by sharing life stories, experiences and innermost desires and are often asked to disclose facts about our lives, bodies and minds, at times with unintended consequences. Yet how and what, why and when people ‘disclose’ – and perceive, question and expo...
The Devil's Labyrinth
Teri McIntyre has enrolled her 15-year-old son at St Isaac's Catholic boarding school, hoping this venerable institution will have a calming influence on him. But Ryan arrives to find the school awash with rumours of violent death, mysterious disappearances, and a growing incidence of disturbing behavior within its hallowed halls. Things begin to change after Father Sebastian joins the faculty, bent on an extraordinary mission to prove the power of exorcism. Willing or not, St. Isaac's most troubled students become pawns in Father Sebastian's one-man war against evil -- a war so surprisingly effective that Rome itself starts taking notice. But as Ryan is drawn ever more deeply into Father Sebastian's ministrations, he witnesses with mounting dread the transformations of his fellow pupils, and his certainty grows that it is forces of darkness, not divinity, which are at work here. For evil is not being cast out . . . instead, something unholy is being summoned. Something whose hour has finally come to bring hell unto earth.
Kendo
Master the art of Kendo--Japanese Swordsmanship with this illustrated and comprehensive martial arts guide. Kendo or the "Way of the Sword" holds a special place within the martial arts as one of the few practices tracing back directly to Japan's ancient samurai heritage. Modern students flock to kendo for physically--and mentally--challenging activity that combines traditional martial arts values with strenuous physical activity. Author Geoff Salmon has over 40 years of kendo experience gained in and outside of Japan. His goal in this kendo guide is to dispel many misconceptions about the sport and to make kendo training accessible and effective for anyone. His simple, straightforward writi...
