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Everything you need to know to plant and eat leafy, podded, bulb, stem, root, tuberous, and sea veggies, from adzuki beans to yams. It’s not hard to follow Mom’s advice to eat your vegetables when you have more than 300 pages of great information on more than 140 varieties. Getting produce from garden to table starts in the soil, and many people go as far as storing their harvest long term. This book includes growing charts with helpful gardening facts for each vegetable, and methods of canning and preserving that allow you to enjoy the fruits—or rather, vegetables!—of your hard labor all year long. Tasty recipes also offer ideas of how to prepare some of the more obscure vegetables you can grow, as well as tried and true family favorites. Become a gardenista with The Vegetable Bible. The Vegetable Bible serves up: · Beautiful photos, information on the origins and interesting facts about each vegetable, storage tips, a growing guide, and more · Preserving methods your grandparents would be proud of · Valuable tips and advice on health benefits and culinary uses More than fifty delicious, healthy recipes so you can enjoy your harvest
Learn the secrets of better health, beauty, and wellness for you and your home using common, inexpensive, all-natural ingredients! Essential Uses reveals new ways to use baking soda, salt, vinegar, lemons, coconut oil, honey, ginger, and a myriad of other natural items. With these easy-to-follow recipes and instructions, you can make your own face masks, bath salts, herbal teas, cleaning products, and much more! Discover how to take better care of your skin, your health—and your home—all while saving money and using eco-friendly products. With a focus on personal wellness, home cleaning, and pet care, Essential Uses provides simple and effective options to live a healthier, more natural life.
Before the massive environmental change wrought by the European colonization of the South, hundreds of species of birds filled the region's flyways in immeasurable numbers. Before disease, war, and displacement altered the South's earliest human landscape, Native Americans hunted and ate birds and made tools and weapons from their beaks, bones, and talons. More significant to Shepard Krech III, Indians adorned themselves with feathers, invoked avian powers in ceremonies and dances, and incorporated bird imagery on pottery, carvings, and jewelry. Krech, a renowned authority on Native American interactions with nature, reveals as never before the omnipresence of birds in Native American life. ...
Explore all the ways in which some basic household items can pave the way to better health. Whatever your goals, Essential Uses will teach you new ways to use baking soda, salt, vinegar, lemons, coconut oil, honey, ginger, and a myriad of other natural items. Discover how to take better care of your skin, your health, and your home—all while saving money, getting better results out of your products, and using eco-friendly options. With a focus on personal wellness, home cleaning, and pet care, Essential Uses provides simple and effective options to live a healthier, more natural life.
Samuel G. Pancost (1801-1886) was born in New York City and grew up on a farm near Scipio, in Cayuga County, New York, 25 miles north of Ithaca. He had three wives over his life: Sally Smith, Polly Parmelee, and Mary Ann Gammon.
This textbook details how mental health and addiction are interconnected through childhood trauma, how this affects neurobiology and neuropsychology, and the need for an integrated whole-person treatment for those of diverse backgrounds to enhance treatment outcomes. Using an integrative pedagogy, the book helps readers broaden their understanding of co-occurring disorders through case studies, learning objectives, key terms, quiz questions, suggested resources, and references. By linking to previous knowledge and suggesting practical applications, each chapter provides clear direction for learning more about each treatment approach, diagnosis, and population discussed within the multicultural and biopsychosocial perspective. Co-occurring Mental Illness and Substance Use Disorders will help graduate students in both substance use and mental health counseling make sense of integrative treatment with co-occurring disorders.
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