You may have to register before you can download all our books and magazines, click the sign up button below to create a free account.
For half a century, Sleep and Wakefulness has been a valuable reference work. It discusses phases of the sleep cycle, experimental work on sleep and wakefulness, sleep disorders and their treatment, and such sleep-like states as hypnosis and hibernation.
The purpose of this work is to review recent findings highlighting the mechanisms and functions of the neuronal oscillations that structure brain activity across the sleep-wake cycle. An increasing number of studies conducted in humans and animals, and using a variety of techniques ranging from intracellular recording to functional neuroimaging, has provided important insight into the mechanisms and functional properties of these brain rhythms. Studies of these rhythms are fundamental not only for basic neuroscience, but also for clinical neuroscience. At the basic science level, neuronal oscillations shape the interactions between different areas of the brain and profoundly impact neural re...
This book is part of an ongoing history of efforts to understand the nature of waking and sleeping states from a biological point of view. We believe the recent technological revolutions in anatomy and physiology make the present moment especially propitious for this effort. In planning this book we had the choices of producing an edited volume with invited chapter authors or of writing the book ourselves. Edited volumes offer the opportunity for expression of expertise in each chapter but, we felt, would not allow the development of our ideas on the potential and actual unity of the field and would not allow the expression of coherence that can be obtained only with one or two voices, but w...
There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: (1) understanding that you’re already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson’s teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too.
Brain Control of Wakefulness and Sleeping explores the history of efforts to understand the nature of waking and sleeping states from a biological point of view. This research represents the synthesis of the work of two individuals who have devoted their careers to investigating the mysterious states of the mind. This landmark book will interest the beginner scientist/researcher as well as the sleep clinician, with chapters on subjects including Neuronal Control of REM Sleep, Motor Systems and the Role of Active Forebrain, and Humoral Systems in Sleep Control. The authors explore the behavioral and physiological events of waking and sleep, analyzing the current realities and the future possibilities of unifying basic studies on anatomy and cellular psychology.
A collection of poems that recall, in their powerful transformations of language, the moment of clarity that arrives upon waking from a dream One of John Ashbery’s most critically acclaimed collections since his iconic works of the mid-1970s, Wakefulness was praised in 1999 for its beauty and alertness. In these pages, the great poet is at once luring the reader into a vivid dream and waking us up with a jolt of recognition. In poems such as “The Village of Sleep,” “Shadows in the Street,” and “Wakefulness,” dreams, sleeplessness, and other transformational and liminal states are revealed to be part of a ceaseless continuity of accelerating changes. Even the most seemingly familiar phrases (“stop me if you’ve heard this one”) are ever in the process of changing their meanings, especially in Ashbery’s hands. And distinctive new realities are created constantly by the power of words, in strange and beautiful combinations. With every word and every line, Ashbery questions the real and summons a new reality.
Dangerously Sleepy explores the fraught relations between overwork, sleep deprivation, and public health. Health and labor historian Alan Derickson charts the cultural and political forces behind the overvaluation—and masculinization—of wakefulness in the United States.
We may know the gospel. We may believe it—even proclaim it. But we also may assume the gospel and become lethargic. In this book Jared Wilson seeks to answer the central question, how do we experience and present the gospel in a fresh, nonroutine way in order to prevent ourselves and others from becoming numb? His answer may be surprising: "by routinely presenting the unchanging gospel in a way that does justice to its earth-shaking announcement." We don't excite and awaken people to the glorious truths of the gospel by spicing up our worship services or through cutting-edge, dramatic rhetoric, but by passionately and faithfully proclaiming the same truths we have already been given in Scripture. Wilson's book will stir churches to live out the power of the gospel with a fervent, genuine zeal. After an explanation of the term "gospel wakefulness," Wilson unpacks implications for worship, hyper-spirituality, godly habits, and sanctification, as well as other aspects of church life. Pastors, church leaders, and all in ministry, especially those who are tired or discouraged, will be uplifted, emboldened, and empowered by this book.