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Movement Medicine
Bring the Life of the Dance into the Dance of Your Life Movement Medicine is a grounding and uplifting modern meditation practice rooted in the traditions of ecstatic dance. It's suitable for anybody in a body. Everyone, no matter their age, shape or background, has a dancer inside them. This dancer has the capacity to access wisdom, vitality and creativity that we cannot access with intellect alone. The exercises in this book combine movement and meditation to guide you on a profound and transformational journey. Movement Medicine invites you to take a journey to the soul through 9 Gateways. It is informed by a wealth of healing and transformational modalities, and is designed to support yo...
Shaman
This shamanic journey of self-discovery, healing and empowerment shares teachings and practices to help you rediscover your inner shaman and find spiritual connection in modern life. Shamans are no longer isolated healers in faraway places. Their spirit has returned and is infusing the work of teachers, artists and activists, leaders in business and people throughout all areas of our societies. We all have an inner shaman and this book is for you if you: · recognize there's untapped power inside you that you want to learn how to harness · want to feel a deeper connection to your own nature, your ancestors, your community and the intelligence of life itself · care about the future of life on our planet and wish to redress the balance between humanity and nature · know your purpose is to co-create a world that is built on justice and sustainability There is a shaman in you who was born to play a powerful role in our collective awakening for our future on Earth.
Bodyfulness
A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing, and moving—the ways we know our body—carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves. In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in. Each chapter offers insights and practices that help us recover our lost physical wisdom—to integrate our bodies with mindfulness, to deal with emotions, and to develop attuned relationships. Bodyfulness inspires us to reclaim a body-centered contemplative life and challenges us to harness our potential to effect social and personal transformation in this body now.
Embodied Lives
30 movement performers, therapists, artists, teachers and colleagues from around the world describe the impact of Prapto's Amerta Movement on their lives and work.
Dances with Ancestors
Ancestry is big business these days, but mere biological genealogy fails to tap into our spiritual roots. The shamans of indigenous cultures have known for millennia how to do this. In this comprehensive cross-cultural survey, Dr. David Kowalewski, scholar and practicing shaman, offers several techniques for engaging the Old Ones the old-fashioned way. Although modern people have largely lost this tradition, the ancestors are coming back strong, along with the shamans—a welcome happening that may reverse our ancestor-deficit disorder. Drawing on a global survey of ethnographic reports, direct teachings from shamans of many continents, and experiences from his own shamanic practice, the aut...
Wild Power
Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions. Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment. Wild Power tells a radical new story about feminine power. It reveals: ...
The Oracle
This is the book to go with The Oracle Cards created by Caroline Carey and Brenda May. The book 'The Oracle: Middle Earth Medicine,' describes 52 stages of growth through 'The Wheel Of Souls Return.' It includes black and white images that have been created for each stage, poetry to touch the heart and soul of the one who explores and then writing on each of these stages to deepen your search. The cards are available separately from Middle Earth Medicine Ways.
Life Is the Ceremony: How We Live It Is the Ritual
Imagine how your life would change if you discovered the secrets to understanding the Natural Laws of Creation? What if you could access the wisdom of the ancients directly and were able to live your life as a spiritually awakened being, with an open heart, creating the life you dream of? Wind Hughes is a modern-day feminine shaman. In this book, she takes you on a journey out of the confines of the body to the expanded reaches of spiritual experience beyond life as we know it. Life Is the Ceremony chronicles her visions, mystical experiences, meeting with teachers from other dimensions, and her use of ceremony to call in her soul mate. By sharing her personal journey through the mystical an...
Choosing Happier
This book busts the modern happiness myths that assert that we can find lasting happiness through having more money, buying more things, or being famous, successful or powerful. Instead, it provides science-backed, actionable, effective, and simple practices that can make being happier a whole lot easier.
