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The Path to Break Free From Burnout: Recharge and Reclaim Your Life by Amy Mangueira is divided into three parts (and includes QR codes along the way to download the respective workbook page): Part One helps readers understand which stage of burnout they are in and empathetically covers the emotional, physical, and mental deterioration they are experiencing. Part Two moves into how to heal from burnout through an interactive, nine-step journey. At each stop are action items for readers to complete to move closer to healing. Part Two ends with a 30-60-90 future selfplan to help readers become accountable for change. Part Three shares how to stay burnout-free through resiliency and preserving energy.
“Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. I owe my daily well-being to her. Keep this book at your side to help you glide through your workday.” —Marcia Reynolds, PsyD, author of The Discomfort Zone It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of energy management--by better managing your energy, you can both build resiliency and overcome burnout. Breakth...
Spanning a period of over 450 years, The Rio de Janeiro Reader traces the history, culture, and politics of Rio de Janeiro, Brazil, through the voices, images, and experiences of those who have made the city's history. It outlines Rio's transformation from a hardscrabble colonial outpost and strategic port into an economic, cultural, and entertainment capital of the modern world. The volume contains a wealth of primary sources, many of which appear here in English for the first time. A mix of government documents, lyrics, journalism, speeches, ephemera, poems, maps, engravings, photographs, and other sources capture everything from the fantastical impressions of the first European arrivals to the complaints about roving capoeira gangs, and from sobering eyewitness accounts of slavery's brutality to the glitz of Copacabana. The definitive English-language resource on the city, The Rio de Janeiro Reader presents the "Marvelous City" in all its complexity, importance, and intrigue.
First published in 1952, the International Bibliography of the Social Sciences (anthropology, economics, political science, and sociology) is well established as a major bibliographic reference for students, researchers and librarians in the social sciences worldwide. Key features: * Authority: Rigorous standards are applied to make the IBSS the most authoritative selective bibliography ever produced. Articles and books are selected on merit by some of the world's most expert librarians and academics. * Breadth: today the IBSS covers over 2000 journals - more than any other comparable resource. The latest monograph publications are also included. * International Coverage: the IBSS reviews scholarship published in over 30 languages, including publications from Eastern Europe and the developing world. * User friendly organization: all non-English titles are word sections. Extensive author, subject and place name indexes are provided in both English and French.
Following the convening of Hong Kong International Poetry Nights 2011, The World of Words is a collection of selected works by some of the most internationally acclaimed poets today. Included are the poems of Tanikawa Shuntar¯o (Japan), Paul Muldoon (Ireland), Toma? ?alamun (Slovenia), Arkadii Dragomoshchenko (Russia), C. D. Wright (USA), Maria Baranda (Mexico), Regis Bonvicino (Brazil), Silke Scheuermann (Germany), Bejan Matur (Turkey), Vivek Narayanan (India) as well as leading Chinese poets such as Xi Chuan, Yu Jian, Yu Xiang, Ling Yu, Chen Ko Hua, Lo Chih Cheng, Tian Yuan, Yao Feng, Wong Leung Wo and Yip Fai. The collection makes a treasured anthology of the finest contemporary poetry in trilingual or bilingual presentation.
The empirical starting point for anyone who wants to understand political cleavages in the democratic world, based on a unique dataset covering fifty countries since World War II. Who votes for whom and why? Why has growing inequality in many parts of the world not led to renewed class-based conflicts, seeming instead to have come with the emergence of new divides over identity and integration? News analysts, scholars, and citizens interested in exploring those questions inevitably lack relevant data, in particular the kinds of data that establish historical and international context. Political Cleavages and Social Inequalities provides the missing empirical background, collecting and examin...
A new wave of enthusiasm for smart cities, urban data, and the Internet of Things has created the impression that computation can solve almost any urban problem. Subjecting this claim to critical scrutiny, in this book, Andrés Luque-Ayala and Simon Marvin examine the cultural, historical, and contemporary contexts in which urban computational logics have emerged. They consider the rationalities and techniques that constitute emerging computational forms of urbanization, including work on digital urbanism, smart cities, and, more recently, platform urbanism. They explore the modest potentials and serious contradictions of reconfiguring urban life, city services, and urban-networked infrastru...
The essays in this collection explore the extraordinarily rich networks of international artists and art practices that emerged in and around London during the 1960s and ’70s, a period that saw an explosion of new media and fresh attitudes and approaches to making and thinking about art. The contributors to London Art Worlds examine the many activities and movements that existed alongside more established institutions in this period, from the rise of cybernetics and the founding of alternative publications to the public protests and new pedagogical models in London’s art schools. The essays explore how international artists and the rise of alternative venues, publications, and exhibition...
Chronicles the first decades of an informal lottery called the jogo do bicho, or animal game, which originated in Rio de Janeiro in 1892, and remains popular in Brazil today.
The Things about Museums constitutes a unique, highly diverse collection of essays unprecedented in existing books in either museum and heritage studies or material culture studies. Taking varied perspectives and presenting a range of case studies, the chapters all address objects in the context of museums, galleries and/or the heritage sector more broadly. Specifically, the book deals with how objects are constructed in museums, the ways in which visitors may directly experience those objects, how objects are utilised within particular representational strategies and forms, and the challenges and opportunities presented by using objects to communicate difficult and contested matters. Topics and approaches examined in the book are diverse, but include the objectification of natural history specimens and museum registers; materiality, immateriality, transience and absence; subject/object boundaries; sensory, phenomenological perspectives; the museumisation of objects and collections; and the dangers inherent in assuming that objects, interpretation and heritage are ‘good’ for us.