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End of the Night Girl
Molly, a sassy Australian waitress, is haunted by the ghost of a murdered Polish Jew. The two young women's stories, each a compelling page-turner, combine teasingly in one as End of the Night Girl explores shadows cast by the Holocaust across decades, continents and cultures.
Yoga Anatomy
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.
Navigating the Kingdom of Night
In 2011, Amy T Matthews published End of the Night Girl, a novel which engages creatively with questions of identity politics and the ethics of fictionalising the Holocaust. Navigating the Kingdom of Night is a critical exegesis in which the author contextualises End of the Night Girl in terms of the critical debate surrounding Holocaust fiction.
Anatomical Study of Different Postures in Surya Namaskar
am indebted to many people who helped, guided and supported me to complete this book. This work is dedicated to Almighty Lord Dhanvantri and my Family who directed me towards progress in this step.
The Farmerfield Mission
In The Famerfield Mission, Fiona Vernal recounts the history of an African Christian community on South Africa's troubled Eastern Cape frontier. Forged in the secular world of war, violence, and colonial dispossession and subjected to grand evangelical aspirations and social engineering, Farmerfield's heterogeneous mix of former slaves and displaced Africans from polities beyond the borders of the Cape Colony entered the powerful ideological arena of anti-slavery humanitarianism and evangelicalism. As a farm, an African residential site amid a white community, and a Christian mission on a violent frontier, Farmerfield was at once a space, a place, and an idea that Africans, missionaries, whi...
Thinking Just Hurts the Team
Salisa R. Roberts is forty-six years old and in the best shape of her lifein both mind and body. She credits yoga for her success. The successful senior level financial services leader expected yoga would help her relax, but she was surprised how much she applied the lessons she learned in the yoga room in the boardroom and workplace. With her two worlds colliding, an idea struck her: She would write down the lessons she learned in yoga that helped her succeed in business. In sharing her personal journey, she reveals: how to use intentional pauses to our advantage; why you need to be the best version of yourself before effectively leading others; embracing your authentic self can drive success and happiness, in both your personal and professional lives; why you need to do what needs to be donenot just what feels good; how being present, with the intent to succeed helps you come into your true power. Roberts, who has been practicing yoga for sixteen years, also looks back on her challenges managing depression and navigating change. Embracing the principles of yoga help her be the best version of herself she can be so she can effectively lead herself and others.
To You My Love
"To You My Love" is a collection of heart touching poems that express love and devotion. It is available on 3 Volumes.
Face Off
Face Off by Emma Brookes When Suzanne Richards fled Omaha, she left behind her old life--and her work as a police consultant, forging psychic links with the most brutal serial killers. But she cannot run from her talent. And she cannot resist the pleading of fourteen-year-old Jessie Matthews, who has tracked Suzanne to her new home in Kansas City on a desperate mission to save her sister's life. Amy Matthews' disappearance fits in with the pattern of other victims of the Kansas City Butcher, and the cops believe she's already dead. But young Jessie refuses to give up, for she has her own budding psychic powers that tell her Amy's alive--and that time is quickly running out. To stop a sadistic killer, Suzanne and Jessie must descend into the nightmare world of his mind. And most hellish of all, once they penetrate his twisted fantasies of death, they see their own faces projected there.
Breath for Health
'The results for health and well-being of following this deceptively-simple program can be life-changing.' Dr Timothy McCall, MD, author, Yoga as Medicine: The Yogic Prescription for Health and Healing A concise handbook on how to improve your breathing. It's based on a centuries-old understanding of the breath-mind-body relationship, backed by current medical research. Your breath is both a friend and a force which can open you up to breathe in a better way. Starting as a complete beginner, you can, step-by-step, restore your natural breathing cycle, so easily lost due to health issues or to physical or emotional stresses. You can work through the exercises at your own pace, guided by advice, clear instructions, illustrations, encouragement and inspirational anecdotes. In time, you can enjoy a more open, upright posture, speak more confidently and have a deeper sense of well-being. You'll be ready to start traditional yoga breathwork (Pranayama) should you wish. This book, recommended by some of the world's most experienced yoga teachers, will also fill a longstanding gap if you're a teacher of yoga or mindfulness, a physiotherapist or a psychotherapist.
The Woman Downstairs
'Carpenter emerges as an addictive new talent' Helen Fields Can you ever really know your neighbours? When human remains are found in a ground floor flat, the residents of Nelson Heights are shocked to learn that there was a dead body in their building for over three years. Sarah lives at the flat above and after the remains are found, she feels threatened by a stranger hanging around the building. Laura has lived in the building for as long as she can remember, caring for her elderly father, though there is more to her story than she is letting on. As the investigation starts to heat up, and the two women become more involved, it's clear that someone isn't telling the truth about what went on all those years ago...
