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Clinical Exercise Science is an introduction to core principles and best practice in exercise science for students and practitioners working with clinical populations. Combining the latest scientific research with evidence-based, practitioner-led analysis, the book offers integrated coverage of the full clinical exercise curriculum, including: Pathophysiology of exercise and disease Exercise as a clinical intervention Exercise, nutrition, and lifestyle Health behaviour change Clinical skills in exercise science The book covers a wide range of conditions, including cardiovascular disease, pulmonary disease, metabolic disease and mental health problems, and includes an array of useful features to guide student learning, such as case studies, study tasks, definitions of key terms and suggestions for further reading. With contributions from leading researchers and health practitioners, this is an invaluable foundation text for any clinical exercise science course, and useful reading for any student or practitioner working in exercise science, exercise rehabilitation, health science or physical therapy.
Physical activity is vital for good health. It has an established strong evidence base for its positive effects on functional capacity, reducing the risk of many chronic diseases, and promoting physical, mental and social well-being. Furthermore, these benefits are evident across a diversity of ages, groups and populations. The need for these benefits in current societies means that exercise practitioners, professional bodies, institutions, health authorities and governments require high quality evidence to establish appropriate exercise guidelines, implementation strategies and effective exercise prescription at individual, group and population levels. Research Methods in Physical Activity ...
With a secret threatening to escape her lips at any moment, Juliana St. John is caught between love and honor as she takes on her new life as a mistress to household of Sir Thomas Seymour in the second novel of the Ladies in Waiting series. What she sees in secret, she may not tell. Mistress Juliana St. John is the lovely, forthright daughter of a prosperous knight’s family. Though all expect her to marry the son of her late father’s business partner, time and chance interrupt, sending her to the sumptuous but deceptive court of Henry VIII. Sir Thomas Seymour, brother of the late Queen Jane, returns to Wiltshire to conclude his affairs with Juliana’s father’s estate and chances upon ...
Exercise interactions with green and blue spaces offer low-cost, non-invasive solutions to public health challenges—particularly around mental health and obesity—and issues around environmental sustainability. Physical Activity in Natural Settings brings together multi-disciplinary, international research on physical activity, health and the natural environment, offering evidence-based guidance on implementing nature-based solutions at individual, patient and population levels. Divided over four sections, the book assesses the current research landscape, explores the underlying psychological and physiological mechanisms of the benefits of green exercise, details applied examples of physi...
Did King Arthur really exist? The Reign of Arthur takes a fresh look at the early sources describing Arthur's career and compares them to the reality of Britain in the fifth and sixth centuries. It presents, for the first time, both the most up to date scholarship and a convincing case for the existence of a real sixth-century British general called Arthur. Where others speculate wildly or else avoid the issue, Gidlow, remaining faithful to the sources, deals directly with the central issue of interest to the general reader: does the Arthur that we read of in the ninth-century sources have any link to a real leader of the fifth or sixth century? Was Arthur a powerful king or a Dark Age gener...
Arthur: mythical hero, legendary king. But was he, as the legends claimed, an actual Dark-Age Briton? From Glastonbury and Tintagel to the supposed sites of Arthur's Camelot and his famous battles, this book investigates how archaeologists have interpreted the evidence. Might new discoveries and the latest theories finally reveal the real King Arthur? For 800 years the controversy over Arthur's existence has ebbed and flowed. Rusty swords, imposing ruins, the Round Table, even Arthur's body itself were offered as proof that he had once reigned over Britain. The quest was revived by the scientific archaeologists of the 1960s. Just as Greek legends had led to the discovery of Troy, so might th...
This volume focuses on the connection between modern design and architectural practices and the construction of "sacred spaces." Not only language and ritual but space, place, and architecture play a significant role in constructing "special" or "religious" spaces. However, this concept of a constructed "sacred space" remains undertheorized in religious studies and the history of art and architecture in general. This volume therefore revisits the question of a "modern sacred space" from an interdisciplinary perspective, focusing on religion, space, and architecture during the emergence of the modern period and up until contemporary times. Revisiting the ways in which modern architects and artists have endeavored to create sacred spaces and buildings for the modern world will addresses the underlying questions of how religious ideas--especially those related to esotericism and to alternative religiosities--have transformed the way sacred spaces are conceptualized today.
THE GAME OF LOVE IS A DANGEROUS ONE IN THE COURT OF HENRY VIII… Betrayed by an ambitious father, forcibly betrothed to the handsome yet enigmatic Sir Jon Raemon and soon to be bedded by the covetous King Henry, Virginia D'Arvall is the female pawn in a masculine game of desire, power and lust. Ginny is determined to keep her honor, but in these dangerous courtly games, she will need to have her wits about her like never before. Will she realize that in Sir Jon she may just have all the love and protection she needs to survive?
The Early Modern Grotesque: English Sources and Documents 1500-1700 offers readers a large and fully annotated collection of primary source texts addressing the grotesque in the English Renaissance. The sources are arranged chronologically in 120 numbered items with accompanying explanatory Notes. Each Note provides clarification of difficult terms in the source text, locating it in the context of early modern English and Continental discourses on the grotesque. The Notes also direct readers to further English sources and relevant modern scholarship. This volume includes a detailed introduction surveying the vocabulary, form and meaning of the grotesque from its arrival as a word, concept an...
A Financial Times Book of the Year 'Genius ... I couldn't put it down, I read it from cover to cover' CHRIS EVANS If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don’t? After all, we’ve learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, it’ll change how you live your life. In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and...