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The Metabolic Miracle
We all like to eat, but we are doing it wrong, and it gets worse every day. Deceived by the food industry, advertising, culinary fake news, and Aunt Bertha's nutrition advice, with every bite we are making nefarious decisions that steal our energy and make us both ill and fat. How can we stop this cycle? Who should we believe? How can we change our habits without becoming rigid and boring? In this book, renowned doctor Carlos Jaramillo offers robust answers to these questions and states that the key to optimal weight and health is our metabolism. Understanding what it is, how it operates, and what we can do to make it work in our favor is fundamental. And it is what the reader will accomplish on these pages.
Anti-Inflammatory Diet
***55% off for bookstores! LAST DAYS*** Anti-Inflammatory Diet Cookbook: Easy Quick and Delicious Recipes to Reduce Inflammation Jump-start your new diet with ease thanks to Anti-Inflammatory Diet Cookbook. This anti-inflammation cookbook features essential health information, flavorful recipes, and a two-week meal plan to help you start off right. Keep things simple as you learn how to shop for healing ingredients, plan your meals, batch prep ahead of time, and even use your leftovers for other meals. Most of the recipes use only five main ingredients that can be found easily and affordably at any grocery store. In this book you will find: Easy to find anti-inflammatory ingredients Budget-friendly recipes Easy and professional recipes Nutritional values Personalize your own anti-inflammatory diet with this book, and you'll find it can be easier and tastier than ever! Buy it now and let your clients become addicted to this awesome book!
Global Mental Health
Global Mental Health provides an outline of the field of mental health with a particular focus on Latin America and the Spanish-speaking world. The book details evidence-based approaches being implemented globally and presents ongoing state of the art research on major mental disorders taking place in Latin America, including work being done on understanding Alzheimer’s, Bipolar Disorder, Schizophrenia, and other psychoses. While supporting the initiative for building capacity of care in low income countries, the book warns about some of the potential risks related to the abuse of psychiatry, using examples from the past, focusing on early 20th century Spain.
Contraveneno
Es una novela emocionante de principio a fin. Describe las etapas de un divorcio de manera realista. Al conocerlas, el lector vislumbrará todas las implicaciones y contará con elementos de reflexión para valorar la conveniencia de llevarlo o no a cabo. Los principios de este libro pueden aplicarse también para salir adelante de quiebras, fallecimientos de seres queridos y cualquier otra situación crítica. Contraveneno contiene un mensaje de esperanza que debe ser leído por todas las personas.
Como
COMO es una guía clara y completa para que el alimento se convierta en tu mejor medicina, porque la decisión de comer sano no es tan complicada y cara como te imaginas. De la mano del Dr. Jaramillo —médico funcional, experto en metabolismo, nutrición y bioquímica—, podrás entender cómo equilibrar tu dieta, leer etiquetas para elegir mejor los alimentos, ayunar sin temores, desinflamar tu cuerpo; ejercitarte, recuperarte, ganar masa muscular y más años de vida; hacer una compra que no te deje en la quiebra y que realmente nutra a tu familia, y ver que cocinar sano y rico es posible. Encontrarás la respuesta a muchas de las preguntas que te has hecho: ¿Cómo COMO bien? ¿Qué CO...
Fungal Biomolecules
Fungi have an integral role to play in the development of the biotechnology and biomedical sectors. The fields of chemical engineering, Agri-food,Biochemical, pharmaceuticals, diagnostics and medical device development all employ fungal products, with fungal biomolecules currently used in a wide range of applications, ranging from drug development to food technology and agricultural biotechnology. Understanding the biology of different fungi in diverse ecosystems, as well as their biotropic interactions with other microorganisms, animals and plants, is essential to underpin effective and innovative technological developments. Fungal Biomolecules is a keystone reference, integrating branches ...
Mountains, Climate and Biodiversity
Mountains, Climate and Biodiversity: A comprehensive and up-to-date synthesis for students and researchers Mountains are topographically complex formations that play a fundamental role in regional and continental-scale climates. They are also cradles to all major river systems and home to unique, and often highly biodiverse and threatened, ecosystems. But how do all these processes tie together to form the patterns of diversity we see today? Written by leading researchers in the fields of geology, biology, climate, and geography, this book explores the relationship between mountain building and climate change, and how these processes shape biodiversity through time and space. In the first tw...
Amazonia: Landscape and Species Evolution
The book focuses on geological history as the critical factor in determining the present biodiversity and landscapes of Amazonia. The different driving mechanisms for landscape evolution are explored by reviewing the history of the Amazonian Craton, the associated sedimentary basins, and the role of mountain uplift and climate change. This book provdes an insight into the Meso- and Cenozoic record of Amazonia that was characterized by fluvial and long-lived lake systems and a highly diverse flora and fauna. This fauna includes giants such as the ca. 12 m long caiman Purussaurus, but also a varied fish fauna and fragile molluscs, whilst fossil pollen and spores form relics of ancestral swamps and rainforests. Finally, a review the molecular datasets of the modern Amazonian rainforest and aquatic ecosystem, discussing the possible relations between the origin of Amazonian species diversity and the palaeogeographic, palaeoclimatic and palaeoenvironmental evolution of northern South America. The multidisciplinary approach in evaluating the history of Amazonia has resulted in a comprehensive volume that provides novel insights into the evolution of this region.
The White Sniper
The remarkable story of the Finnish marksman nicknamed “White Death” by the Red Army for his record number of confirmed kills. Simo Häyhä is the most famous sniper in the world. During the Winter War fought between Russia and Finland from 1939 to 1940, he had 542 confirmed kills with iron sights, a record that still stands today. A man of action who spoke very little, Simo Häyhä was hugely respected by his men and his superiors and given many difficult missions, including taking out specific targets. Able to move silently and swiftly through the landscape, melting into the snowbound surroundings in his white camouflage fatigues, his aim was deadly and his quarry rarely escaped. The R...
Endodontic Irrigation
This book reviews the available information on bacterial disinfection in endodontics, with emphasis on the chemical treatment of root canals based on current understanding of the process of irrigation. It describes recent advances in knowledge of the chemistry associated with irrigants and delivery systems, which is of vital importance given that chemical intervention is now considered one of the most important measures in eliminating planktonic microbes and biofilms from the infected tooth. Recommendations are made regarding concentrations, exposure times and optimal sequences. Possible complications related to the use of the different solutions are highlighted, with guidance on response. In addition, clinical protocols are suggested on the basis of both clinical experience and the results of past and ongoing research. Throughout, a practical, clinically oriented approach is adopted that will assist the practitioner in ensuring successful endodontic treatment.
