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The Purification Plan
The Purification Plan offer an exclusive 7-day program that is your passport to a less toxic lifestyle. The fact is, toxins are everywhere around you--in the air you breathe, the foods you eat, the personal-care products you use, even the matress you sleep on. Though you may not be able to avoid all toxins, you can protect yourself from their harmful effects.
Cholesterol Cures (revised)
Completely revised and updated to contain the latest developments in combating cholesterol, a valuable guide shows how to lower cholesterol through menu plans, low-fat dietary regimens, and all-natural remedies; explains the new cholesterol guidelines released by the National Institute of Health; features new sections on vitamins and herbs; and much more. Original.
The Essential Vegan Keto Cookbook
65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy "cheeseball" bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras.
The Rodale Book of Composting
Explains what composting is and how it works, provides instructions for making and using compost, and offers ecologically sound solutions to waste disposal problems
The Essential Vegetarian Keto Cookbook
65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm. Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.
The Synonym Finder
Originally published in 1961 by the founder of Rodale Inc., The Synonym Finder continues to be a practical reference tool for every home and office. This thesaurus contains more than 1 million synonyms, arranged alphabetically, with separate subdivisions for the different parts of speech and meanings of the same word.
The Rodale Herb Book: how to Use, Grow, and Buy Nature's Miracle Plants
Explains how to grow, buy, and use herbs for medicinal use, cooking, scents, dyeing, landscaping, and other purposes.
Seoulmates
A Korean-American adoptee fights to be with the one she loves while coming to terms with her new identity in this enthralling romantic drama and sequel to Heart and Seoul by USA Today bestselling author Jen Frederick. When Hara Wilson lands in Seoul to find her birth mother, she doesn’t plan on falling in love with the first man she lays eyes on, but Choi Yujun is irresistible. If his broad shoulders and dimples weren’t enough, Choi Yujun is the most genuine, decent, gorgeous guy to exist. Too bad he’s also her stepbrother. Fate brought her to the Choi doorstep but the gift of family comes with burdens. A job in her mother’s company has perks of endless company dinners and super resentful coworkers. A new country means learning a new language which twenty-five year old Hara is finding to be a Herculean task. A forbidden love means having to choose between her birth family or Choi Yujun. All Hara wanted was to find a place to belong in this world—but in order to have it all, she’ll have to risk it all.
Flawless Hand Quilting
In Flawless Hand Quilting from Rodale, Learn all the ins and outs of superb hand quilting the easy way. More than 270 clear color photos in this reference will guide you through all the basics and then beyond into a world of beautiful hand-quilting techniques. Master the art of hand quilting with: * Guides on the very best needles, thimbles, markers, and battings * Back-saving tricks that make basting fast and painless * The inside scoop on using hoops and floor frames * Creative tying techniques that look terrific and take half the time * Hints and tips that make trapunto and stippling easy Enjoy the pleasures of hand quilting with all the best, most up-to-date information! Learn the secrets for glitch-free stitching!
