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Safe Movement for All Spines
A comprehensive resource for yoga teachers, pilates instructors, and movement therapists--exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions Safe Movement for All Spines is an essential guide for all movement therapists and teachers. With ready-made exercises and easy adaptations, yoga instructors, pilates teachers, and fitness instructors will learn: How to distinguish among different common spinal pathologies and mechanical dysfunctions--plus appropriate interventions and adjustments for each All about osteoporosis, spinal stenosis, hypermobility syndromes, and more Guidelines for appropriate movement and inj...
The Enchanters
AN NPR BEST BOOK OF THE YEAR • James Ellroy—Demon Dog of American Letters—goes straight to the tragic heart of 1962 Hollywood with a wild riff on the Marilyn Monroe death myth in an astonishing, behind-the-headlines crime epic. “James Ellroy, the neo-noir eminence of L.A. crime fiction, is back, with his favorite snake, Fred Otash, in tow. . . . And he sure can shoulder a novel." —Parul Sehgal, The New Yorker Los Angeles, August 4, 1962. The city broils through a midsummer heat wave. Marilyn Monroe ODs. A B-movie starlet is kidnapped. The overhyped LAPD overreacts. Chief Bill Parker’s looking for some getback. The Monroe deal looks like a moneymaker. He calls in Freddy Otash. The...
Enduring Vietnam
A history of the American War in Vietnam that provides a rich overview of that war and an evocative reminder of the human faces of the generation who served. The Vietnam War is largely recalled as a mistake, either in the decision to engage there or in the nature of the engagement. Or both. Veterans of the war remain largely anonymous figures, accomplices in the mistake. Critically recounting the steps that led to the war, this book does not excuse the mistakes, but it brings those who served out of the shadows. Enduring Vietnam recounts the experiences of the young Americans who fought in Vietnam and of families who grieved those who did not return. By 1969 nearly half of the junior enliste...
Before Brittney
This book is about champions in women’s athletics at Baylor University–the champions who competed, the champions who coached, the champions who provided the advocacy and leadership for the women’s athletic program, and the champions who have brought Baylor’s women’s athletic program to the national prominence it enjoys in 2012. It’s also about the champions in women’s intercollegiate athletics whose struggles to attain national recognition and implement national championships for women endured from the 1930s through the 1970s. These champions fought hard to retain the early values of sport for women and provided strong leadership through the AIAW until the day they lost their b...
Ebony
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
A Companion to American Women's History
The most important collection of essays on American Women's History This collection incorporates the most influential and groundbreaking scholarship in the area of American women's history, featuring twenty-three original essays on critical themes and topics. It assesses the past thirty years of scholarship, capturing the ways that women's historians confront issues of race, class, gender, and sexuality. This second edition updates essays related to Indigenous women, slavery, the American Revolution, Civil War, the West, activism, labor, popular culture, civil rights, and feminism. It also includes a discussion of laws, capitalism, gender identity and transgender experience, welfare, reprodu...
FINAL JUSTICE
An escaped bank robber/killer, four teenage boys, a homeless man and a superior court judge come together in a tail of revenge and murder. Matt Brennan, a P.I. and a small department of police officers begin searching for a sadistic killer, who unknown to them lives in their mist. In their search for the truth, they encounter the works of a killer who is leading them on like a puppet on a string. His every move planned to extract revenge on one man.
The Final Seven
The first Saturday in July. A missing woman. The number seven carved into her door. The countdown has begun . . . Detective Micki Dare is a seasoned, no-nonsense cop. She doesn't need a partner, especially an irreverent charmer like Detective Zach Harris, who's fresh out of an 'experimental' FBI training programme. And Micki's assignment, to keep Zach alive while he fights crime using his special skills, is not what she signed up for. But the decision's been made and there's nothing she can do about it. Micki soon realises that there's more to her partner than meets the eye - and there's more at stake than just catching bad guys and closing cases. Because there's a new kind of evil lurking, something more cunning than she's ever encountered before. And she and Zach may be the only ones who can stop it. As another victim goes missing and the darkness closes in, Micki acknowledges a terrifying truth: they might not make it. This time the evil they're facing might destroy them all . . . Full of twists and drama, The Final Seven is a compulsive and heart-pounding thriller that will keep you on the edge of your seat until the very last page.
Cashing Out
When bad life choices and marriage collide, things get complicated! Married. No matter how many times Nadia’s predicament crosses through her mind, it always ends with the same question: What in the world have I done? After fleeing the scene the morning after wedding, Nadia discovers her husband jumped ship too. It’s only after cryptic postcards from Africa start piling up that she realizes how far her new husband jumped. Judging by the foreign agent hunting for stolen diamonds and the woman claiming the man Nadia married as her own husband, Nadia fears her newly acquired husband jumped too far and too deep. While trying to untangle the mystery of her temporary husband's disappearance, Caleb issues another wager in exchange to help Nadia out of yet another predicament. Nadia agrees. But sorting out her problems isn’t her only motivation . . . losing to Caleb is. Start reading today!
