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Efter et års arbejde med kosten, kroppen og selvværdet er hun nu ti kilo lettere og har et større fysisk og mentalt overskud end nogensinde før. Zornigkuren er en overskuelig guide med konkrete og håndholdte tips til alt det, der gør os gladere og sundere, og som fører til mindre mavefedt – på den sjove måde. Du hører om tarmbakterier, antiinflammation, sex, vinterbadning, mormormad, søvn og meget mere af alt det, man kan skrue på for at stimulere sundhed og lykkehormoner.
Bogen henvender sig til mennesker, som har fået konstateret stofskiftesygdom i deres voksenliv, samt til deres pårørende. Den er også relevant for fagpersoner, der arbejder inden for området. Bogen omhandler mulige psykologiske og kognitive symptomer ved lavt stofskifte. Symptomer som nedtrykthed, manglende initiativ, glædesløshed, angst, opmærksomheds- og hukommelsesbesvær, vanskeligheder med at træffe og gennemføre beslutninger samt at orientere sig i rum og retning. Indledningsvist præsenteres medicinske fakta om lavt stofskifte, herunder symptomer, behandling og potentielle følgesygdomme. Bogen handler endvidere om de mulige reaktioner på at få en kronisk sygdom, såsom æ...
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1001 Children's Books You Must Read Before You Grow Up is the perfect introduction to the very best books of childhood: those books that have a special place in the heart of every reader. It introduces a wonderfully rich world of literature to parents and their children, offering both new titles and much-loved classics that many generations have read and enjoyed. From wordless picture books and books introducing the first words and sounds of the alphabet through to hard-hitting and edgy teenage fiction, the titles featured in this book reflect the wealth of reading opportunities for children.Browsing the titles in 1001 Children's Books You Must Read Before You Grow Up will take you on a journey of discovery into fantasy, adventure, history, contermporary life, and much more. These books will enable you to travel to some of the most famous imaginary worlds such as Narnia, Middle Earth, and Hogwart's School. And the route taken may be pretty strange, too. You may fall down a rabbit hole, as Alice does on her way to Wonderland, or go through the back of a wardrobe to reach the snowy wastes of Narnia.
From the legendary vice-chairman of Berkshire Hathaway, lessons in investment strategy, philanthropy, and living a rational and ethical life. “Spend each day trying to be a little wiser than you were when you woke up,” Charles T. Munger advises in Poor Charlie’s Almanack. Originally published in 2005, this compendium of eleven talks delivered by the legendary Berkshire Hathaway vice-chairman between 1986 and 2007 has become a touchstone for a generation of investors and entrepreneurs seeking to absorb the enduring wit and wisdom of one of the great minds of the 20th and 21st centuries. Edited by Peter D. Kaufman, chairman and CEO of Glenair and longtime friend of Charlie Munger—whom ...
Få styr på dit stofskifte giver i otte trin viden, inspiration og konkrete værktøjer til at sammensætte og gennemføre en individuelt tilpasset behandlingsstrategi, så man igen kan få energi og overskud i hverdagen. Bogen bygger på anerkendt evidens- og erfaringsbaseret forskning med den nyeste viden og er fyldt med inspiration, eksempler, tests og øvelser. Den henvender sig til alle, uanset om man har højt eller lavt stofskifte, er diagnosticeret eller blot har en fornemmelse af, at stofskiftet er ude af balance. Bogens behandlingsstrategi tager udgangspunkt i naturlig behandling, men bygger bro til konventionel behandling og kan således kombineres med stofskiftemedicin.
Includes Part 1A: Books and Part 1B: Pamphlets, Serials and Contributions to Periodicals
Innovation and creativity in organizations are pivotal to survival as human activity fuses with technological domains. Exploiting the potential of technology to use it in innovative and creative ways that change how and what humans do for the better lies within the influence of the andragogical leader. Leading by example, when andragogical leaders model the use of technology, they also model creativity, innovation, and failure as a positive learning experience. Andragogical leaders should model effective technology use daily. The Handbook of Research on Andragogical Leadership and Technology in a Modern World provides diverse perspectives, experiences, theories, and philosophies related to andragogical leadership and technology across all levels of education. Covering key topics such as transformational leadership, learning pedagogy, and instructional technology, this major reference work is ideal for policymakers, managers, industry professionals, researchers, academicians, scholars, practitioners, instructors, and students.