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The Acid Reflux Solution
Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a t...
The Diabetes Solution
An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. Control Diabetes and Reverse Prediabetes Proper management of diabetes from the earliest stages is essential. If you've been diagnosed with type 2 diabetes or prediabetes, this authoritative guide to preventing, reversing, and managing the disease provides the help you need right now. In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease--from diagnosis to tr...
The Elohssa
This book and the characters in it are all fictional accounts of a particular kind of person who has always been a perpetual presence in all civilizations. There are no specific names mentioned or photographic visuals provided in this work in order to protect the rights of privacy and the innocent. It is, however, a descriptive account of a generic specie of person who has long survived by his unique talent to annoy others for a lifetime. The subject is treated colloquially, subjectively, even sociologically, in an effort to point out the flawed personality of such a person.
Geotechnical Engineering in the XXI Century: Lessons learned and future challenges
The first Pan-American Conference on Soil Mechanics and Geotechnical Engineering (PCSMGE) was held in Mexico in 1959. Every 4 years since then, PCSMGE has brought together the geotechnical engineering community from all over the world to discuss the problems, solutions and future challenges facing this engineering sector. Sixty years after the first conference, the 2019 edition returns to Mexico. This book, Geotechnical Engineering in the XXI Century: Lessons learned and future challenges, presents the proceedings of the XVI Pan-American Conference on Soil Mechanics and Geotechnical Engineering (XVI PCSMGE), held in Cancun, Mexico, from 17 – 20 November 2019. Of the 393 full papers submitt...
Family Fun and Fitness
Parents who are concerned about their child's weight are up against formidable adversaries. Super-sized portions of bad-for-your-kids foods are everywhere. Television, video games, and computer-based socializing are taking over where playgrounds and neighborhood backyards once predominated. Cash-strapped schools and overscheduled family lives are conspiring to keep kids from getting the physical activity and nutritious foods their bodies need. It's no surprise that children in America are getting fatter and unhealthier with each passing year. But, so too are many parents-a child's most influential role models. Family Fun and Fitness is Knute Keeling's plan to help you take back control of yo...
Our Own Backyard
In this remarkable and engaging book, William LeoGrande offers the first comprehensive history of U.S. foreign policy toward Central America in the waning years of the Cold War. From the overthrow of the Somoza dynasty in Nicaragua and the outbreak of El Salvador's civil war in the late 1970s to the final regional peace settlements negotiated a decade later, he chronicles the dramatic struggles--in Washington and Central America--that shaped the region's destiny. For good or ill, LeoGrande argues, Central America's fate hinged on decisions that were subject to intense struggles among, and within, Congress, the CIA, the Pentagon, the State Department, and the White House--decisions over which Central Americans themselves had little influence. Like the domestic turmoil unleashed by Vietnam, he says, the struggle over Central America was so divisive that it damaged the fabric of democratic politics at home. It inflamed the tug-of-war between Congress and the executive branch over control of foreign policy and ultimately led to the Iran-contra affair, the nation's most serious political crisis since Watergate.
International Historical Statistics
Recent concern with economic growth has led not only to a vast increase in the quantity and quality of statistics collected and published, but also to an upsurge of interest in the statistics of the past. As attention has turned more and more to the study of the comparative development of different countries, so a need has been felt for a collection of historical statistics comparing different nations. This work meets the need as far as the Americas is concerned. 'A landmark for the economic historian.It is seldom that a publication truly deserves the name of a pioneering book. This one does' English Historical Review 'No economic library should be without it' Economic Journal.
