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Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations. Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life. Change Your Thinking to Change Your Life will help you to: - get to know yourself well - overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices - find...
Learn to value “being” as much as you value “doing”—and sharpen your focus on what’s most important to your health and happiness. You are not your mind. One thing at a time. Be aware of the “busy” trap. Slow it down. Know how your feel. Respond rather than react. Turn toward discomfort. In Be Mindful and Simplify Your Life, you’ll find simple tools to help you savor the good times and roll with the punches when things don’t go according to plan. Filled with wisdom on being aware, being accepting, and being kind to yourself and others, this little book offers calm and comfort in the face of stress and uncertainty.
"I never miss." Riot Night changed my life. Coming back to Shadow Grove turned it on its head. I've been hunted, stabbed, stalked, tormented, and used. Hate fueled me, lies tore me apart, and in the end, everything I thought I knew turned out to be fake. Except...Riot Night also brought Archer, Kody, and Steele back into my life. No matter how much I've fought my feelings for them, no matter how much I've hated them or how many of their deceptions I've uncovered-I want them in my life. I want to fight for them. All three of them. No one owns me. No one is taking them away. This is my life, damn it, and these guys are mine to keep. If a war is what it takes, then a war is what our enemies will get. Series content warnings-childhood trauma, physical violence, gang violence, stalking, murder, emotional abuse, panic attacks, bullying, mention of sexual assault, drug use.
Escape the chaos of the world by immersing yourself in the wisdom of bestselling lifestyle author Kate James, as she guides you back to composure and calm.
"When Hope returns to Canyon Creek, Texas, to honor her father's last wishes, there's only one person on her mind: her high school sweetheart, Luke. The boy she lied to when she had to leave Canyon Creek as a teen, finding it easier to hide what she really felt than deal with the grief of loss. Her father's fortune could make a big difference to Canyon Creek--but Hope finds that the townspeople have a long memory when it comes to his misdeeds. With a plan to make amends on his behalf, Hope learns the truth about herself. And the truth about love"--Page 4 of cover.
Book two: Stay Frank Melton is still considering whether or not he wants to continue with the operative program when Howard, an intelligent robot, asks him to help save a fellow operative and friend, Tim, who had been rendered comatose on the planet, Tishog. As a consequence to Franks gallant action, he and Tim pair up for future operations which continue to be involved with finding the missing components of the mind control device, though this time, they are up against more sophisticated and advanced communities. He also pairs up with an operative he reviled. Why? Frank also suspects that a friend, Gabrielle, is also an operative, but for whom? Could she be working with the rival group, Deltrum, and enemy of the Intergalactic Council? Frank and Tim become suspicious of the Elders of Trellin, suspecting that they want the device for their own gain, but proof thus far has eluded them. Frank once again takes time away from the program to reconsider his involvement. Are the Elders corrupt?
"Liar, liar, pants on fire." The words scrawled on the back of my newest stalker mail make my blood run cold. I have no idea if the lie is one I know I'm telling...or one that I don't. Since arriving back to Shadow Grove, I've been stalked, tormented, chased, and almost killed. I've been lied to, repeatedly, by the boys I was finally growing to trust-and more. Liar. That word haunts all four of us, but it haunts me the most. Someone knows more about my life than I do. Someone is taunting me with answers and teasing me with secrets. Am I desperate enough to fall for more deception? To fall deeper into this tangle of danger and heat? One thing is for sure- Archer and his boys made a huge mistake when they decided to keep me from the truth. They thought they could play me, but they're about to learn that they've met their match. No one stabs Madison Kate in the back and gets away with it. Series content warnings- childhood trauma, physical violence, gang violence, stalking, childhood trauma, murder, emotional abuse, panic attacks, bullying, mention of sexual assault, drug use.
NO ONE COULD REACH HER Twelve-year-old Helen Keller lived in a prison of silence and darkness. Born deaf, blind, and mute, with no way to express herself or comprehend those around her, she flew into primal rages against anyone who tried to help her, fighting tooth and nail with a strength born of furious, unknowing desperation. Then Annie Sullivan came. Half-blind herself, but possessing an almost fanatical determination, she would begin a frightening and incredibly moving struggle to tame the wild girl no one could reach, and bring Helen into the world at last....
Falling in love with your best friend should be easy… It’s just a shame no one told them that. Carrie Swinton came to Appleford five years ago to escape her ex-fiancé and her family. But she’s never given up on finding love, especially as her feelings for Elliot have grown. Thanks to past heartbreak, Elliot Barnes has spent most of his life avoiding relationships. That is, until he can no longer deny his growing feelings for his friend, and co-worker, Carrie. But the path of true love never runs smooth, especially when you’re up against trust issues, interfering neighbours and the sudden appearance of a sexy newcomer to the village. Can Elliot and Carrie put aside their fears for long enough to finally take a chance on each other or is it already too late? Lessons in Love is the second book in the heartwarming romance series set in a the small town of Appleford, perfect for fans of Heidi Swain, Cathy Bramley and Rachael Lucas. If you love friends to lovers romances, quaint villages with larger than life characters, then this is the book for you! Official Appleford Series Reading Order: Book One: Not Just For Christmas Book Two: Lessons in Love
Keeping her safe at all costs Could their backgrounds be any more different? Rick Vasquez, a K-9 unit sergeant with the San Diego Police Department, fled drug-related violence in Mexico as a boy. Madison Long, who recently became primary veterinarian to the SDPD's canines, is the privileged daughter of a judge. Rick has dedicated his life to curtailing cross-border drug trafficking and preventing other young boys from being drawn into the dark world of the cartels. But everything Rick and Madison value, and the growing love between them, is threatened by the dangers of Rick's job, and the risks he's determined to take…