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Dr. Mercola's Total Health Program
"Would you want to be at your ideal weight? Truly look and feel younger and avoid premature aging? Eliminate or vastly reduce some disease or illness? Increase your daily energy and not feel down or tired all the time? Something else, or all of the above? Next, envision what it will feel like to achieve that improvement. Maybe that sounds a bit hokey, but please try it. Close your eyes for a moment and imagine what it will really feel like to look in the mirror and see a fit and younger looking you. Imagine feeling healthier, full of energy, free of illness, and more upbeat throughout the day, no matter what your current condition." -- publisher website (August 2006).
Dark Deception
Dark Deception debunks the widespread myth that sunlight is harmful to your health and demonstrates how sunlight exposure can improve your quality of life. For decades sunbathing has been considered evidence of poor health judgment, an activity comparable to smoking cigarettes. This depiction is a gross distortion of the truth. Dark Deception reveals that there is no proof that moderate sunlight exposure is harmful to your health. Sunlight exposure, which produces vitamin D, a crucial hormone for the functioning of organs, provides many therapeutic benefits, including reducing chronic degenerative diseases. Dark Deception elucidates the health benefits of sunlight exposure and the dangers of avoiding it. It offers tips for safe sunbathing. It demonstrates that oral vitamin D supplements can be toxic replacements for the natural vitamin D your body produces when exposed to sunlight. Dark Deception will change how you understand the sun and your health.
The Truth About COVID-19
USA Today, Wall Street Journal, and Publishers Weekly National Bestseller “An eloquent, charismatic, and knowledgeable [critique] of a corrupt system.”—Robert F. Kennedy, Jr., from the foreword “Dr. Mercola is a visionary, pioneer, and leader.”—Del Bigtree, host of The Highwire Multiple New York Times best-selling author Dr. Joseph Mercola and Ronnie Cummins, founder and director of the Organic Consumers Association, team up to expose the truth—and end the madness—about COVID-19. Through vigorous research, over 500 references to peer-reviewed scientific journal articles, official government statistics, and public health research findings from around the world, the authors lay...
Sweet Deception
Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener. Big business and the FDA have fostered that dangerous misconception. The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed today. Dr. Joseph Mercola---supported by extensive studies and research---exposes the fact that Splenda actually contributes to a host of serious diseases. Sweet Deception will lay out how the FDA really works for big food companies and should not be trusted when it comes to your health.
Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy
In Your Guide to Cellular Health, Dr. Mercola reveals how optimizing your cellular energy can unlock vibrant health, longevity, and resilience. This essential book offers the knowledge and practical strategies you need to reclaim your vitality. In Your Guide to Cellular Health, Dr. Mercola delves into the vital role of cellular energy in achieving optimal health and longevity. Drawing on the latest research, this comprehensive guide uncovers how modern lifestyle choices and environmental factors can impair mitochondrial function, leading to chronic diseases and premature aging. Dr. Mercola provides actionable insights into diet, detoxification, and lifestyle adjustments that can enhance your overall well-being. With practical advice and easy-to-follow strategies, this book empowers you to take control of your health at the cellular level, helping you live a longer, healthier, and more vibrant life. If you’re looking for ways to improve your quality of life, Your Guide to Cellular Health is an indispensable resource for anyone committed to taking charge of their health and vitality.
Make the Best of the Rest of Your Life
A GUIDE TO HAPPY, HEALTHY AGING. Make the Best of The Rest of Your Life presents the latest information on body and brain in an easy to read format, sprinkled with inspirational quotes, real life experiences and funny stories. It's all waiting here for just you!Most people have around 60,000 thoughts a day and 95% are the same as yesterday and 80% of those are negative. Change your thoughts and quite literally you can change your experience of the world and all in it. You can BE HAPPIER You can BE HEALTHIER You can CHANGE YOUR ATTITUDE You can RELEASE STRESS You can OVERCOME ANGER You can IMPROVE RELATIONSHIPSA book to visit and revisit whenever you need!ABOUT THE AUTHOR: Geri O'Neill's work focuses on human development, relationships, communication, mind and memory - subjects she has been studying, writing and lecturing about for over 20 years. Her first book, Super Self, Life Without Limits, was hailed a forerunner of the self-development movement.
One Simple Change
A guide to fifty small ways to change your lifestyle to help you feel happier, healthier, and younger. Fact-filled and empowering, this is your essential guide to bettering yourself and your world, one small action at a time. Jumpstart the new you with anyone of these examples and watch the benefits add up: Be mindful. What it means, and how you, too, can live in the moment. Make your own juice for a tasty and creative nutrient boost. Nurture your adrenal glands for balanced, stress-free living. Go green with leafy salads, all-natural cleansing agents, and nontoxic body products. Say no to diets and yes to variety. Think healthful fats, dark chocolate, and more! Indulge with fourteen eco-friendly recipes for healthful snacks and meals
The Biology of Beating Stress
An enlightening guide to how stress wears us down—and what we can do to protect ourselves. Stress doesn’t discriminate—it can have a negative impact on us regardless of race, creed, socioeconomic status, or political party. But with a health issue that’s so universal—and a flood of not-always-accurate information about it—how can we separate fact from fiction and get a grip on harmful stress? The Biology of Beating Stress is a powerful book that summarizes major points about stress in a quick and easily digestible way. It explains: breathing and relaxation techniques how to not just manage stress, but actually use it to your advantage how understanding epigenetics can give you more control over your health the amazing benefits of brain wave entrainment for drug-free stress relief foods that help support the body how consistent cortisol reduction techniques create a clear path to a happier, healthier, more productive, and stress-free life From a holistic health practitioner, this guide puts the focus on the connection between our minds and bodies, and reveals the changes that can reduce the impact of stress on both.
Encyclopedia of White-Collar and Corporate Crime
Since the first edition of the Encyclopedia of White Collar and Corporate Crime was produced in 2004, the number and severity of these crimes have risen to the level of calamity, so much so that many experts attribute the near-Depression of 2008 to white-collar malfeasance, namely crimes of greed and excess by bankers and financial institutions. Whether the perpetrators were prosecuted or not, white-collar and corporate crime came near to collapsing the U.S. economy. In the 7 years since the first edition was produced we have also seen the largest Ponzi scheme in history (Maddoff), an ecological disaster caused by British Petroleum and its subcontractors (Gulf Oil Spill), and U.S. Defense Department contractors operating like vigilantes in Iraq (Blackwater). White-collar criminals have been busy, and the Second Edition of this encyclopedia captures what has been going on in the news and behind the scenes with new articles and updates to past articles.
Knockout
In Knockout, Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments—treatments that build up the body rather than tear it down. Somers herself has stared cancer in the face, and a decade later she has conquered her fear and has emerged confident with the path she's chosen. Now she shares her personal choices and outlines an array of options from doctors across the country: EFFECTIVE ALTERNATIVE TREATMENTS •without chemotherapy •without radiation •sometimes, even without surgery INTEGRATIVE PROTOCOLS •combining standard treatments with therapies that build up the immune system METHODS FOR MANAGING CANCER •outlining ways to truly live wit...
