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So many diet programs emphasize a gimmick--counting calories, cutting back on carbs--in order to lose weight. Although these measures may result in weight loss, the weight often comes back and your health may be compromised in the process. In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner...it's about gaining health. Perfect Health: The Natural Way is about feeding your body what it was designed to eat. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of...
This is a book about discovering what we really need. There are a lot of second-best options, but we weren’t made to live a second-best life. Finding what we actually need is different than what we are often offered. There are many books full of opinions, steps and programs. This isn’t one of them. This is about craving the things that matter. Things that don’t just work, but last. In a life that may seem to be all fun and games with an endless supply of balloons, author Maria Goff shows how this life is also lived with intentionality, passionate purpose, and a little planning—all of which make a life rich in legacy. But she had to figure out the help she needed first in order to liv...
In this era of globalization's ruthless deracination, place attachments have become increasingly salient in collective mobilizations across the spectrum of politics. Like place-based activists in other resource-rich yet impoverished regions across the globe, Appalachians are contesting economic injustice, environmental degradation, and the anti-democratic power of elites. This collection of seventeen original essays by scholars and activists from a variety of backgrounds explores this wide range of oppositional politics, querying its successes, limitations, and impacts. The editors' critical introduction and conclusion integrate theories of place and space with analyses of organizations and ...
An account of the costly 1971 surprise attack on Firebase Mary Ann draws on declassified documents and interviews with more than fifty veterans of the 1st Battalion of the 46th Infantry. Reprint.
From the moment Athene sprang full-grown from her father Zeus's head, a new image of the feminine was born. Starting from a penetrating analysis of the goddess's mythologies and beginnings, Jungian analyst Ann Shearer examines how mainstream consciousness, from the early Church Fathers onward, has diluted and even suppressed the original power of the image of Athene. photos.
In the rugged Australian Outback, three generations of Clearys live through joy and sadness, bitter defeat and magnificent triumph, driven by their dreams, sustained by remarkable strength of character... and torn by dark passions, violence and a scandalous family legacy of forbidden love. The Thorn Birds is a poignant love story, a powerful epic of struggle and sacrifice, a celebration of individuality and spirit. Most of all, it is the story of the Clearys' only daughter, Meggie, who can never possess Ralph de Bricassart, the man she so desperately adores. Ralph will rise from parish priest to the inner circles of the Vatican... but his passion for Meggie will follow him all the days of his life. Praise for The Thorn Birds: 'One of the biggest-selling, most widely read books in the history of fiction' Observer 'I simply could not put it down' Daily Mail
Michael Olivier has captured the very essence of local cooking and food in this beautifully illustrated and designed book.
*NEW NOVEL RESTLESS DOLLY MAUNDER SHORTLISTED FOR THE WOMEN’S PRIZE FOR FICTION 2024* FROM THE BOOKER PRIZE-SHORTLISTED AND WOMEN’S PRIZE-WINNING AUSTRALIAN NOVELIST Kate Grenville often takes inspiration for her fiction from her family history and this extraordinary memoir about the life of her own mother, Nance Russell, reveals why. Born to an unhappy marriage and into a deeply sexist society, Nance worked hard for everything she had, and while the world changed around her, she went on to university, opening businesses and raising a family. One Life is just as much a universal story as it is Nance’s. Beautifully captured by her daughter, it draws on the tales passed down by word of mouth, creating an evocative portrait of life in twentieth-century rural Australia and a deeply intimate and caring homage to a mother’s struggle.
Interweaving intimate case histories with first-hand scientific research, this book examines how testosterone, the principal male hormone, has been maligned and misunderstood, and reveals its role in human evolution and its effect upon human and animal behavior.
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