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Kesejahteraan psikologis terbangun, salah satunya, dengan adanya sikap emosional yang merujuk pada perasaan dan emosi-emosi yang menyenangkan, seperti kesenangan dan afeksi. Emosi positif yang dirasakan individu menjadi bagian dari subjective well-being karena merefleksikan reaksi individu terhadap peristiwa hidup yang menandakan bahwa hidupnya berjalan sesuai dengan yang diinginkan. Spiritualitas dapat memberikan pengaruh yang positif, menentukan arah dan tujuan hidup, memiliki hubungan dan relasi positif dengan yang lain, meningkatkan pertumbuhan pribadi, meningkatkan penerimaan diri, mengoptimalkan penguasaan lingkungan, serta meningkatkan eksistensi dan perfomansi diri.
Pendekatan kuantitatif bertujuan untuk mendapatkan gambaran umum mengenai sekelompok gejala untuk mendapatkan simpulan yang dapat digeneralisasikan dengan jumlah data yang banyak. Hal ini sejalan dengan pandangan positivisme dan merupakan cara pikir reduksionisme yang mencoba untuk menyederhanakan gejala yang kompleks sebagai data yang sederhana, dengan menggambarkan gejala yang kompleks menjadi bagian-bagian dan fragmental.
computer science, electrical engineering, biomedical engineering, psychological physiological science, cognitive science, social science, and dechnology (design technology)
This comprehensive art curriculum can easily be integrated into any teacher's existing instruction and provides thrilling and rewarding projects for elementary art students, including printmaking techniques, tessellations, watercolors, calligraphic lines, organic form sculptures, and value collages. Detailed lessons--developed and tested in classrooms over many years--build on one another in a logical progression and explore the elements of texture, color, shape, line, form, and value, and principles such as balance (formal, informal and radial, ) unity, contrast, movement, distortion, emphasis, pattern and rhythm. Each lesson also represents an interdisciplinary approach that improves general vocabulary and supports science, math, social studies, and language arts. Though written for elementary school teachers, it can be easily condensed and adapted for middle or even high school students. A beautiful eight-page color insert demonstrates just how sophisticated young children's art can be when kids are given the opportunity to develop their skills.
Mental toughness is about how effectively individuals respond when faced with stress, pressure and challenge. Understanding this concept is essential to improving performance for both the individual and the organization, and this book, one of the first in the field to take a look at mental toughness as a serious discipline, teaches you how to assess mental toughness in individuals and organizations to drive performance, improve your own ability to cope with stress and apply a range of techniques required to recognize, use and develop mental toughness effectively. Full of sample exercises and case studies, this book also features the Mental Toughness Questionnaire - a unique self-assessment tool to determine your mental toughness score and what this means. Tracing its development from sports psychology into the world of health, education and business, Developing Mental Toughness takes a deep look at mental toughness and its application at the organizational level.
Our highly interconnected global education environment provides unprecedented opportunities for teaching professionals and educational researchers to share best practice in teaching and learning across international borders and sociocultural frontiers. This volume presents a diverse range of innovative educational best practices from around the world – particularly those practices that directly strengthen and enhance student motivation and achievement in a broad range of sociocultural contexts. These practices include: enhancing teaching and learning environments, particularly in relation to provision of high quality infrastructure for 21st Century (digital) learning; designing and managin...
This definitive volume lays the foundations for an interdisciplinary science of personality. Leading investigators present novel insights and findings from molecular genetics, child and life-span developmental psychology, neuroscience, dynamical systems theory, evolutionary psychology, and social cognition, as well as personality psychology itself, illuminating--and often reformulating--fundamental questions about the nature of personhood. The book sheds new light on the nature and origins of personality and individual differences, and challenges many traditional assumptions. It also points toward compelling new directions for future work in the field.
Elite sport can be an unforgiving and harsh environment. This book explores psychological predictors of wellbeing and performance excellence in elite level athletes, and presents an innovative approach for optimizing mental wellbeing and sporting performance. Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build ‘psychological flexibility’ - the ability to experience challenging thoughts and emotions and still be true to one’s values. A range of case studies relating to different sports are used to demonstrate how three core components - Being Present, Being Open and Doing What Matters - can improve athletes’ performance and wellbeing. This book will be a game-changing resource for sports psychologists, mental health practitioners, coaches and support staff who are committed to helping athletes to excel and stay well.
This is the first book dedicated exclusively to coping in sporting contexts. Edited by Adam R. Nicholls, a scholar whom has published extensively in the coping literatures, this book includes contributions from 26 leading international researchers including Yuri Hanin, Robert Grove, Peter Crocker, Deborah Feltz, and Patrick Gaudreau. This book covers information on a range of topics in relation to coping such as: Conceptualizing Coping; Methodological Issues; Coping & Moderating Variables such as Gender, Age & Ethnicity; Coping Effectiveness; Future Orientated Aspects of Coping. Coping is related to a variety of other psychological constructs, which can be very diverse in nature. As such, a number of constructs that are related to coping are also discussed in this book: Personality & Mental Toughness; Anxiety; Self-Determination; Achievement Goals; Self-Concept & Self-Esteem; Choking.