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Embodying the Yoga Sutra
Applying the teachings of this book will enliven your yoga practice and deepen your understanding of your Self.”- Gary Kraftsow, author of Yoga for Wellness and Yoga for Transformation Patanjali's Yoga Sutras is the key text of yoga. Yet for many yoga practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David Charlton focus on 18 of the most important sutras and show how each one illuminates the relationship between the body, the breath, and the mind in a practical, clear, and contemporary manner. The sutras are carefully deconstructed, put into context and then developed into ideas for practice. The authors examine the interplay of three key terms...
Gurus of Modern Yoga
Gurus of Modern Yoga explores the contributions that individual gurus have made to the formation of the practices and discourses of yoga in today's world.
Total Yoga For You
"An ideal book for beginners and a spur to more experienced students" Yoga Magazine This is a complete, illustrated practical guide that takes a traditional, holistic approach combining yoga postures with a healthy lifestyle, especially with regards to diet and meditation. It shows how these teachings are as appropriate today as they were in the past - helping you to cope with stresses and strains of modern life. Develop your own personalised yoga practice following the detailed descriptions of how to work safely and progressively with the postures and breathing exercises of hatha yoga. The author explains the essentials in plain, simple language and uses over 200 step-by-step colour photogr...
Yoga Revolution
It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action, Jivana Heyman offers a blueprint for cultivating a practice based in the ancient wisdom of the Bhagavad Gita and the Yoga Sutras in service of those experiencing exclusion and oppression. Heyman illuminates the yogic mandate of seva—or acts of service that see, care for, and uplift those around us—as a way to serve the world without losing your way. Through pose sequences, practice prompts such as “Embracing Failure,” and stories from yoga teachers who are implementing seva in their classes, Heyman shows you what it means to serve, how to serve, and how to promote inclusivity through your service. Our job, says Heyman, is not to clear our mind through yoga practice, but rather to expand it so widely that it can embrace the entire universe.
A Traveler's Guide to Art Therapy Supervision
The intention of this book is three-fold: to be a supervision handbook for art therapy students; to be a self or peer supervision resource for professional therapists; and to provide a framework for training art therapy supervisors. While the underlying framework is grounded in psychoanalysis and existentialism, the 'Traveler's Guide' introduces a hermeneutic phenomenological method which incorporates social constructivism and metaphor theory. The book covers key aspects of supervision: identifying the principles and goals, discusses different models and techniques, explores the state of mind and attitude of the supervisor, focuses on the awareness of culture, reflects on transference and co...
Art Therapy, Race and Culture
The book is a stimulating and inspiring collection which explores the often contentious themes of race, racism and culture in relation to the experience of art therapy, in a constructive way. Contributors examine the impact of racial perceptions in their own experience, their clients' lives, and on the interaction of therapist and client.
Gifts of Gravity and Light
'A generous book, offering the small stories - of childhood, family, place, of growth and falling away and regrowth - that enable the big connections with the flow of the world.' - Mark Goldthorpe, Climate Cultures 'A meander through the seasons that is filled with lyrical gifts and new ways of seeing the world. This is new nature writing - as diverse, original and ceaselessly surprising as the wild world it celebrates.' Patrick Barkham, Natural History correspondent for The Guardian and author of Islander, Badgerlands, The Butterfly Isles and Wild Child: Coming Home to Nature. 'A wonderfully diverse collection of poetry and long-form prose, celebrating the four seasons of the year in a fres...
Speed of the Wind
The mind wants to know the name of the magazine / book you gave the copy of. I like the idea of footnotes. I don't really feel 'damaged' in any story / novel / movie spoiler. If I did, I would not have read 'Tota Kahini' a thousand times or 'Diamond Raja's Land' a hundred times. The one who has the power to push can hit even one hundred thousand times
Historia del yoga
Gran parte de lo que se dice sobre el yoga es engañoso. Tomemos dos ejemplos: no tiene cinco mil años de antigüedad, como comúnmente se afirma, ni significa exclusivamente «unión». En el que es quizá el texto más famoso, los Yoga Sutras de Patañjali, el objetivo es la separación, aislar la conciencia de todo lo demás. Y la evidencia más temprana de la práctica se remonta a unos dos mil quinientos años. Los estudiosos hoy conocen mucho más sobre la historia del yoga, pero su investigación puede ser difícil de consultar y suele estar dirigida más a especialistas que a lectores generales. Historia del yoga ofrece una visión panorámica de la evolución del yoga desde sus orígenes más antiguos hasta el presente, de forma asequible a todo tipo de lectores. Se puede leer de manera cronológica o utilizarse como guía de referencia para la historia y la filosofía. Cada sección breve aborda un elemento, citando textos tradicionales y poniendo sus enseñanzas en contexto. La intención es mantener las cosas claras sin simplificar en exceso.
Simulkandi-in-Retrospect
This is an inspiratory fact of our family. This book highlights the positivity of life. To enrich further the positivity of life, I wish to imbibe the spirit of survival with a poetic line from a poem by Sri Rabindranath Tagore which states, “No one should fear the black cloud in the sky, you all know that there is always the shining Sun behind the cloud.” It is you and only you who is the architect of your own fate. This book is a gift to my grandson, to guide him when he finds himself in tough times.
