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Overcoming Social Anxiety
This book contains the handouts accompanying the audio / video series "Overcoming Social Anxiety: Step by Step." Each handout is a cognitive strategy that will reduce social anxiety in conjunction with the therapy series itself. The book and its strategies helps you to develop a full arsenal of skills for quieting negative thoughts, changing negative thinking habits, and learning to feel less anxious. You are in control of this happening -- and the goal of overcoming social anxiety is to teach you, step by step, HOW TO accomplish this goal. With this book of handouts, you'll learn how to: * Challenge automatic negative thoughts and beliefs * Develop rational, helpful thoughts and belief syst...
Heart of Practice
Heart of Practice is a unique and invaluable insight into the workings of one of theatre’s true pioneers, presented by his closest collaborator. This book charts the development of Grotowski’s dramatic research through a decade of conversations with his apprentice, Thomas Richards. Tuscany’s ‘Workcenter of Jerzy Grotowski and Thomas Richards’ is the enduring legacy of a master teacher, director and theorist, and home to much of Grotowski’s most significant work. Interviewed by leading scholars, and offering his own intimate accounts, Richards gives a vivid and detailed view of the Workcenter’s evolution, providing: concrete illustration of the Workcenter’s distinctive creative practices rigorous discussion of over twenty years of world-renowned research previously unpublished performance photos privileged insight into what Grotowski considered to be the culmination of his life’s work.
The Commodity Culture of Victorian England
This provocative and theoretically sophisticated book reveals how capitalism produced and sustained a culture of its own in the nineteenth and early twentieth centuries. "Richards provides a valuable account of the interaction between cultural and business development in Victorian England by focusing on the evolution of advertising. Through an examination of five case studies, ranging from how advertisers employed images of the Crystal Palace Exhibition of 1851 to their use of images of women just before WWI, he argues that the British developed a new type of culture in the mid and late-19th century--a new way of thinking and living increasingly based upon the possession of material goods, commodities. Revising the findings of some earlier scholars, Richards shows that 'cultural forms of consumerism . . . came into being well before the consumer economy did.' The 50 well-reproduced advertising images greatly enhance the value of this study." --M. Blackford, "Choice"
Breakaway Americas
A reinterpretation of a key moment in the political history of the United States—and of the Americans who sought to decouple American ideals from US territory. Published in Cooperation with the William P. Clements Center for Southwest Studies, Southern Methodist University Most Americans know that the state of Texas was once the Republic of Texas—an independent sovereign state that existed from 1836 until its annexation by the United States in 1846. But few are aware that thousands of Americans, inspired by Texas, tried to establish additional sovereign states outside the borders of the early American republic. In Breakaway Americas, Thomas Richards, Jr., examines six such attempts and t...
The Imperial Archive
Argues that by meeting the vast administrative challenge of the British Empire - thorough maps and surveys, censuses and statistics - Victorian administrators developed a new symbiosis of knowledge and power. The book draws on works by Rudyard Kipling, H.G. Wells and Bram Stoker.
Overcoming Social Anxiety and Shyness, 2nd Edition
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
The Meaning of Star Trek
Focusing primarily on the television series Star Trek, the Next Generation, Richards discusses the elements of the Star Trek series which enable it to successfully create a coherent universe, including the political structure, the psychology of individual characters, the stories and myths, the sense of religion, and how and why the various parts fit together.
Practice Teaching
Practice Teaching surveys issues and procedures in conducting practice teaching. Written for language teachers in training at the diploma, undergraduate, or graduate level, Practice Teaching, A Reflective Approach surveys issues and procedures in conducting practice teaching. The book adopts a reflective approach to practice teaching and shows student teachers how to explore and reflect on the nature of language teaching and their own approaches to teaching through their experience of practice teaching.
Complex Interventions in Health
Health and human services currently face a series of challenges – such as aging populations, chronic diseases and new endemics – that require highly complex responses, and take place in multiple care environments including acute medicine, chronic care facilities and the community. Accordingly, most modern health care interventions are now seen as ‘complex interventions’ – activities that contain a number of component parts with the potential for interactions between them which, when applied to the intended target population, produce a range of possible and variable outcomes. This in turn requires methodological developments that also take into account changing values and attitudes ...
Professional Development for Language Teachers
This much-needed text provides a coherent and strategic approach to teacher development Teacher Development for Language Teachers examines ten different approaches for facilitating professional development in language teaching: self-monitoring, support groups, journal writing, classroom observation, teaching portfolios, analysis of critical incidents, case analysis, peer coaching, team teaching, and action research. The introductory chapter provides a conceptual framework. All chapters contain practical examples and reflection questions to help readers apply the approach in their own teaching context.
